One Mom’s Journey from Fat to Skinny to Confident

Weight Loss Resources

This blog has gone through quite an evolution since I launched it as a personal weight-loss journal in 2005. Most of my posts are personal in nature and as I’ve continued down my own weight maintenance path I’ve strayed farther away from weight loss-centric content. Because of that I decided to collect those posts most helpful to people seeking weight-loss insight, as it is how the blog (and I) started.

Before I list them I must first point you to a series of posts I wrote to capture the three things I credit my 70-pound weight loss and long term weight maintenance to — click here to read 3 Steps to a Healthier YOU!

I also have a feature I call Ask Roni where I mostly answer weight-loss related questions. Click here to ask your own or scroll down below the form to see some of my previous responses. Note: most of those posts are not listed here.

Below are my most weight loss-centric posts in chronological order. Link should open in a new window.

2007

2008

2009

2010

2011

2012

2013

2014

coming soon.



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I’d love to hear your story or thoughts on mine.

However, to prevent the massive amounts of spam I was receiving I have turned off comments on any post older than 5 days old. If you'd like to leave me a note regarding this post or anything really try me on twitter (@RoniNoone,) my Facebook page, or even IG (@RoniNoone) I'm so sorry for the inconvenience. I never thought I'd have to do this but it's gotten way out of hand and comment management has become simply too time consuming to manage.

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