Roni's Training Schedule

← July →

4. • 28
   • 29
   • 30
5. • 1

     yoga/weight training

     Didn't get it in.. moving!

   • 2

     5 miles

     Didn't get it in... wrapping up my move

   • 3

     rest

   • 4

     cross/weight training

     Holiday thru me off

   • 5

     9 miles

     actually enjoyed it!

   • 6

     rest

   • 7

     3 miles

     got it in before work!

   • 8

     yoga/weight training

     Yoga but no weights

   • 9

     5 miles

   • 10

     rest

   • 11

     cross/weight training

   • 12

     10 miles

     Did 2.5 it at the beach - Ws pretty easy and fun!

   • 13

     rest

   • 14

     3 miles

     5 miles at the beach

   • 15

     yoga/weight training

     :(

   • 16

     6 miles

     Did 2.5 at the beach

   • 17

     rest

     11 miles at the beach!!

   • 18

     cross/weight training

   • 19

     7 miles

     skipped since I did the 11 on fri

   • 20

     rest

   • 21

     4 miles

     3.5 was all I had in me.

   • 22

     yoga/weight training

     :(

   • 23

     6 miles

   • 24

     rest

     5k @ blogher didn't make it to the gym :(

   • 25

     cross/weight training

     @ blogher didn't make it to the gym :(

   • 26

     12 miles

     It was totally awesome!

   • 27

     rest

   • 28

     4 miles

     skipped to give my back a break.

   • 29

     yoga/weight training

     Did nothing :(

   • 30

     3 miles

     Did nothing :(

   • 31

     rest