Roni's Training Schedule

← May →

- 26
- 27
- 28
- 29
- 30
- 1
  weights
  CAN'T REMEMBER - That's what I get for not updating for 2 weeks.
- 2
  rest
  CAN'T REMEMBER - That's what I get for not updating for 2 weeks.
- 3
  8 miles
  2.8 in the rain was the only I had in me.
- 4
  weights
  ran 7 miles in the rain to make up for Sun
- 5
  2-4 miles
  ran about 2 and walked one. Just didn't have anything else in me.
- 6
  weights/yoga
  yoga class and powerflex class
- 7
  2-4 miles
  Don't think I did anything.. can't remember
- 8
  weights
  3 miles
- 9
  rest
- 10
  10k try for best time
  58:56 -- VERY hilly!
- 11
  weights
  Don't think I did anything.. can't remember
- 12
  2-4 miles
  3 miles
- 13
  weights/yoga
  yoga class and powerflex class
- 14
  2-4 miles
  Ran 3 even though I didn't want to
- 15
  weights
  Took a Pilates Class
- 16
  rest
- 17
  9 mile
  DID it!
- 18
  weights
  Don't think I did anything.. can't remember
- 19
  2-4 miles
  4 mile run
- 20
  weights/yoga
  yoga class and powerflex class
- 21
  2-4 miles
  Don't think I did anything.. can't remember
- 22
  trainer/gym
  4 mile run
- 23
  rest
  Did my 10 miles becuase I wanted to run with Kath on Sun
- 24
  10 miles
  5 miles in the city
- 25
  weights
  Took a break after all that running!
- 26
  2-4 miles
  2of my fastest miles yet!! 17:43!
- 27
  weights/yoga
  yoga class and powerflex class
- 28
  2-4 miles
  3 miles
- 29
  rest
- 30
  rest
- 31
  Zooma Half Marathon!