trainer/gym
lots of cardio and strength training
Rest
enjoying my day of rest before this crazy training begins!
ran in my hilly community. It was chilly but nice.
trainer/gym
cardio and toning, he kicked my butt!
2 miles
morning run with friend
Some Activity
Awesome game of Racquetball!
2.5 miles
It was cold and tough. 24 minutes.
trainer/gym
Trainer kicked my butt with a kettle bell!
Rest
in 29:15!
trainer/gym
Now he kicked my butt with the bosu!
3 miles
actually ran 3.5!
Some Activity
MAJOR house cleaning.. does that count?
3.5 miles
trainer/gym
Doctors appointment couldn't go. :(
Rest
Took Power Flex class to make up for missed trainer session
3 miles
Not sure if I made 3 iPod crapped out on me.. it was at least 2.5
trainer/gym
Trainer had to cancel so I did 15 min on eliptical, 10 on bike, ran 1/2 miles and abs.
3 miles
Missed it. Ran out of time after spending the day with the builder.
Some Activity
Trainer rescheduled for today. We hit the weights HARD! AND I made up my 3 mile run from Tues.
3.5 miles
Ran with Carrie.
trainer/gym
TrainerKicked my butt again. Fun workout.
Rest
in AC.. loved my day of rest. :)
4 miles
Missed my run making it up tomorrow.
trainer/gym
Made up my 4 miles today but no trainer.
3.5 miles
skipped run my knees have been bothering me. Was going to hit the gym but I got snowed out. :(
Some Activity
Made up my trainer session! He brought the freakin' kettle bell again!
4 miles
long story... no run but I did 2 miles on the eliptical (partially backwards) and almost 6 miles on the bike.
trainer/gym
Creat workout with the trainer.
Rest
Didn't enjy my rest. I was sick. :(