Currently viewing the tag: "Workout Playlists"

My latest running mix is a collection of songs I found in my CD collection, all from albums I bought in 1996.

Why ’96?

I don’t know just thought it would be a fun to trip down memory lane…

And it TOTALLY was!

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Yesterdays Run and My Latest Mix

On February 4, 2009 By

It’s been FOREVER since I shared a running mix, mostly because I’ve been listening to the same stuff for so long. I created this one when I started my training and it’s still my go to. My plan was to create a new mix each month of my training but since I’m sharing January’s in [...]

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Really, I’m not kidding, there aren’t. I realize I’m telling this to those who probably know but it needs to be said aloud. I feel compelled to tell you…

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50 Minute Alternative Running Mix

On September 23, 2008 By

I don’t normally like labeling my music as I’m all over the place but this mix is mostly on the alternative side of things. It’s what I listened to on my 5 mile run the other day.

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A Run, A New Mix and A Food Journal

On September 11, 2008 By

I’m forgetting something on my food journal, I just know I am but that’s ok, I had a great day! House is clean, (some) work’s been done, made a new mix (see below) and got a good run in.

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When this song came out in 1998 I was in college. After 4 years of undergraduate studies I was the heaviest I’ve been and really hating the body I was in. The body I put myself in.

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First Training Run with a New Mix

On August 24, 2008 By

I FEEL GREAT!

I ran for 35 minutes and honestly, could have run more! I can NOT believe how much I’ve grown to love running. This was the first run of (what I’m calling)

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Quick Running Mix

On August 17, 2008 By

I’m not in the mood to write. Do you believe it?! It may be because I recorded a few Ask Roni sessions this afternoon and I’m all ‘talked’ out. :~)

However, I did listen to a new mix during my run tonight and I wanted to share. I’m going to be working hard to [...]

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