I don’t normally like labeling my music as I’m all over the place but this mix is mostly on the alternative side of things. It’s what I listened to on my 5 mile run the other day.

Posted in Workout Playlists 7 Comments »

I’m forgetting something on my food journal, I just know I am but that’s ok, I had a great day! House is clean, (some) work’s been done, made a new mix (see below) and got a good run in.

Posted in Food Journals, Journal, Workout Playlists, Workouts/Running 7 Comments »

When this song came out in 1998 I was in college. After 4 years of undergraduate studies I was the heaviest I’ve been and really hating the body I was in. The body I put myself in.

Posted in Links/Articles, Quotes 12 Comments »

I FEEL GREAT!
I ran for 35 minutes and honestly, could have run more! I can NOT believe how much I’ve grown to love running. This was the first run of (what I’m calling)

Posted in Journal, Workout Playlists, Workouts/Running 13 Comments »

I’m not in the mood to write. Do you believe it?! It may be because I recorded a few Ask Roni sessions this afternoon and I’m all ‘talked’ out. :~)
However, I did listen to a new mix during my run tonight and I wanted to share. I’m going to be working hard to get [...]

Posted in Workout Playlists 4 Comments »