Currently viewing the tag: "workout"

My Pregnancy Training Plan

On December 2, 2010 By

I mentioned a lack of motivation in this week’s pregnancy video update and you guys totally gave me a shot of motivation in the comments…

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I had ALL intentions on posting this yesterday however my body had a different plan. I totally crashed at 8:30 PM. Sad, I know but I put little guy to bed and then fell asleep. My body must have needed as I slept soundly until 6:30 this morning and now I feel FABULOUS! :) Anyway.. [...]

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Those that have been reading for awhile know how much having "the toddler" changed me. Giving birth was eye opening on so many levels. It affected how I look at my body and how I choose to live my life. It changed my career path and even made me, ME, a morning person. I’m not [...]

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Most of you know my workout history, right? I mention it on my Workout Progress page (which I’m not updating as much as I should). It’s a very summarized version of my personal workout history but if you look at a stream of old posts since starting this blog you’ll get a pretty good picture [...]

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Wacky Wednesday Workout Day

On September 17, 2008 By

Call me crazy. Go ahead, but man I feel great! Two boot camps, a weight training session and I climbed the wall, twice (once alone and then again after the toddler asked if he could watch.)

The real wacky part of this…

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Do you Workout on Vacation?

On August 14, 2008 By

For some of us that concept may seem like an oxymoron. At least it did for me for YEARS! Working out is work so NO I don’t workout on vacation. Right?

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I think I mentioned this last week, but I’ll say it again, my new favorite gym workout is BOOTCAMP! Seriously, it’s fun. We do a variety of activities, it’s different every class and the girls there are so nice.

So far out of of all the things we’ve done (I’ve only been to three [...]

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Killer Ab Workout

On April 17, 2008 By

Tonight (after mustering enough energy to get out of the door) I hit a cardio kickboxing class.  The instructor always ends with 15 minutes of ab work and tonight she did such a simple effective routine I have to share. I still feel like I have a rock in the pit of my [...]

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Aren’t You Worth It?

On November 11, 2007 By

It’s Sunday isn’t it?  That’s right, a Sensation Sunday!

I finally dragged my butt to a meeting. My schedule has been pretty tight the last few weeks and the meeting times weren’t jiving with my schedule.  But that’s no excuse.  I need to go.  I like to go.  So I’m making a commitment to [...]

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The Making of a Gym Rat

On September 18, 2007 By

I thought I would take some time to write about my newfound hobby, working out.

I can’t stress enough how much I loathed working out in the past. I mean it, really, I hated it. Nothing gave me less pleasure them exercise. Nothing. Of course, I went through all the cycles of motivation and [...]

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Little Miss Sunshine

On August 9, 2007 By

Have you seen it? If not, I highly recommend renting it. It’s a feel good movie with some great laughs. The story follows a dysfunctional family as they take there daughter to compete in the Little Miss Sunshine contest. I’m watching it right now with tears streaming down my face from laughing so hard.

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Writers Block?

On August 8, 2007 By

Hmpf, this is the 3rd night in a row I have writers block. I have a ton of stuff I want to share with you guys but when I actually sit down to type it up my brain goes blank. Yesterday I didn’t even post, well except for the food ideas. I totally slacked on [...]

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