I mentioned a lack of motivation in this week’s pregnancy video update and you guys totally gave me a shot of motivation in the comments…
Continue Reading →I had ALL intentions on posting this yesterday however my body had a different plan. I totally crashed at 8:30 PM. Sad, I know but I put little guy to bed and then fell asleep. My body must have needed as I slept soundly until 6:30 this morning and now I feel FABULOUS! :) Anyway.. [...]
Continue Reading →Those that have been reading for awhile know how much having "the toddler" changed me. Giving birth was eye opening on so many levels. It affected how I look at my body and how I choose to live my life. It changed my career path and even made me, ME, a morning person. I’m not [...]
Continue Reading →Most of you know my workout history, right? I mention it on my Workout Progress page (which I’m not updating as much as I should). It’s a very summarized version of my personal workout history but if you look at a stream of old posts since starting this blog you’ll get a pretty good picture [...]
Continue Reading →Call me crazy. Go ahead, but man I feel great! Two boot camps, a weight training session and I climbed the wall, twice (once alone and then again after the toddler asked if he could watch.)
The real wacky part of this…
Continue Reading →For some of us that concept may seem like an oxymoron. At least it did for me for YEARS! Working out is work so NO I don’t workout on vacation. Right?
Continue Reading →I think I mentioned this last week, but I’ll say it again, my new favorite gym workout is BOOTCAMP! Seriously, it’s fun. We do a variety of activities, it’s different every class and the girls there are so nice.
So far out of of all the things we’ve done (I’ve only been to three [...]
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Tonight (after mustering enough energy to get out of the door) I hit a cardio kickboxing class. The instructor always ends with 15 minutes of ab work and tonight she did such a simple effective routine I have to share. I still feel like I have a rock in the pit of my [...]
Continue Reading →It’s Sunday isn’t it? That’s right, a Sensation Sunday!
I finally dragged my butt to a meeting. My schedule has been pretty tight the last few weeks and the meeting times weren’t jiving with my schedule. But that’s no excuse. I need to go. I like to go. So I’m making a commitment to [...]
Continue Reading →I thought I would take some time to write about my newfound hobby, working out.
I can’t stress enough how much I loathed working out in the past. I mean it, really, I hated it. Nothing gave me less pleasure them exercise. Nothing. Of course, I went through all the cycles of motivation and [...]
Continue Reading →Have you seen it? If not, I highly recommend renting it. It’s a feel good movie with some great laughs. The story follows a dysfunctional family as they take there daughter to compete in the Little Miss Sunshine contest. I’m watching it right now with tears streaming down my face from laughing so hard.
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Continue Reading →Hmpf, this is the 3rd night in a row I have writers block. I have a ton of stuff I want to share with you guys but when I actually sit down to type it up my brain goes blank. Yesterday I didn’t even post, well except for the food ideas. I totally slacked on [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.