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	<title>Roni&#039;s Weigh &#187; video</title>
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	<link>http://ronisweigh.com</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>Ask Roni: My Goals, Eating Out Strategies, Calcium Concerns, Getting it to Click [video] [podcast]</title>
		<link>http://ronisweigh.com/2011/06/ask-roni-my-goals-eating-out-strategies-calcium-concerns-getting-it-to-click-video-podcast.html</link>
		<comments>http://ronisweigh.com/2011/06/ask-roni-my-goals-eating-out-strategies-calcium-concerns-getting-it-to-click-video-podcast.html#comments</comments>
		<pubDate>Fri, 03 Jun 2011 03:18:35 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Ask Roni Q&A]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=8518</guid>
		<description><![CDATA[<p>I&#8217;m baaack! (with baby) ;) </p> <p>Topics this week include&#8230; </p> Do you have a goal weight for WW this time? &#160;Is it different from the last time because you are a new Mom and will be brestfeeding for awhile? &#160;What was your goal weight the 1st time you did WW? &#160;How tall are you? [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m baaack! (with baby) ;) </p>
<p>Topics this week include&hellip; <span id="more-8518"></span></p>
<ul>
<li>Do you have a goal weight for WW this time? &nbsp;Is it different from the last time because you are a new Mom and will be brestfeeding for awhile? &nbsp;What was your goal weight the 1st time you did WW? &nbsp;How tall are you? </li>
<li>How you stay motivated to eat healthy when your husband is not a big fan of healthy eating. Any thoughts or suggestions?</li>
<li>I was wondering how you make sure that you get enough calcium in your diet.</li>
<li>How did you do it? How did it just click for you? How do you stop feeling sorry for yourself, and stop working against yourself and just do it?</li>
</ul>
<div class="video">
<iframe width="475" height="300" src="http://www.youtube.com/embed/J6NkbM5kVZE" frameborder="0" allowfullscreen></iframe><br />
<a href="http://RonisWeigh.com/resources/podcasts/AskRoni001.mp3">Audio Only/Podcast Version</a><br />

</div>
<p>Related or Links Mentioned&#8230;</p>
<ul>
<li><a href="http://ronisweigh.com/2008/04/how-diddo-you-choose-your-goal-weight.html">How I chose my goal weight</a></li>
<li><a href="http://ronisweigh.com/ronis-resources/fast-food-options">This is old but it will give you an idea of my &quot;go-to&#8217;s&quot; at fast food</a></li>
<li><a href="http://www.spine-health.com/wellness/nutrition-diet-weight-loss/sources-calcium-food">Food sources for calcium</a> (oh! and I forgot.. I love my yogurt. :) </li>
<li><a href="http://greenlitebites.com/2010/02/06/homemade-almond-milk-the-video/">GreenLiteBites post with links to all my almond milk home experiments and a video of me and Little Guy making ours. </a></li>
<li><a href="http://ronisweigh.com/2009/08/core-hurt-eating-those-that-overeat.html">My Core Hurt Eating – A MUST Read for those that Overeat</a></li>
</ul>
<h1><a href="http://RonisWeigh.com">Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!</a></h1>]]></content:encoded>
			<wfw:commentRss>http://ronisweigh.com/2011/06/ask-roni-my-goals-eating-out-strategies-calcium-concerns-getting-it-to-click-video-podcast.html/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
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		<item>
		<title>Ask Roni_v33s2-Credit for Bloggers, Busy Moms, Blogging to Lose, Dealing with Point Differences, Fear of Maintenance</title>
		<link>http://ronisweigh.com/2010/07/ask-roni_v33s2-credit-for-bloggers-busy-moms-blogging-to-lose-dealing-with-point-differences-fear-of-maintenance.html</link>
		<comments>http://ronisweigh.com/2010/07/ask-roni_v33s2-credit-for-bloggers-busy-moms-blogging-to-lose-dealing-with-point-differences-fear-of-maintenance.html#comments</comments>
		<pubDate>Thu, 01 Jul 2010 15:22:03 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Ask Roni Q&A]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=5916</guid>
		<description><![CDATA[<p>Podcast/Video time! I&#8217;m not doing too too bad am I? Slowly getting back into the groove and I&#8217;m liking it. Hopefully I can get back my 1 video a week pace by this fall. Lord knows I can surely talk that much. ;)</p> <p>Topics included in the video&#8230; </p> Do bloggers get &#34;Credit&#34; from Google [...]]]></description>
			<content:encoded><![CDATA[<p>Podcast/Video time! I&#8217;m not doing too too bad am I? Slowly getting back into the groove and I&#8217;m liking it. Hopefully I can get back my 1 video a week pace by this fall. Lord knows I can surely talk that much. ;)</p>
<p>Topics included in the video&#8230;<span id="more-5916"></span> </p>
<ul>
<li>Do bloggers get &quot;Credit&quot; from Google readers</li>
<li> Suggestions for a busy mom</li>
<li> side bar: Committing to a blog to lose weight</li>
<li> Partners Dealing with Point Differences</li>
<li> Fear of Maintenance and Some Strategies</li>
</ul>
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  <a href="http://RonisWeigh.com/resources/podcasts/AskRoni_v33s2.mp3">Podcast/Audio only version</a><br />
</div>
<h1><a href="http://RonisWeigh.com">Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!</a></h1>]]></content:encoded>
			<wfw:commentRss>http://ronisweigh.com/2010/07/ask-roni_v33s2-credit-for-bloggers-busy-moms-blogging-to-lose-dealing-with-point-differences-fear-of-maintenance.html/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<item>
		<title>Ask Roni_v32s1 &#8211; Diet Saboteurs, My Story, Counting Things, Running Shoes, BodyBugg</title>
		<link>http://ronisweigh.com/2010/05/ask-roni_v32s1-diet-saboteurs-my-story-counting-things-running-shoes-bodybugg.html</link>
		<comments>http://ronisweigh.com/2010/05/ask-roni_v32s1-diet-saboteurs-my-story-counting-things-running-shoes-bodybugg.html#comments</comments>
		<pubDate>Wed, 05 May 2010 02:51:00 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Ask Roni Q&A]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[Diet Saboteurs]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=5381</guid>
		<description><![CDATA[<p>I did it! I recorded a podcast! I found some time today. I&#8217;m trying to get back into the groove. I miss them. Oh and please ignore the phone in the middle of the video. I totally forgot edit it out!</p> <p>Topics in this video include&#8230; </p> Dealing with Diet Saboteurs When I started Weight [...]]]></description>
			<content:encoded><![CDATA[<p>I did it! I recorded a podcast! I found some time today. I&#8217;m trying to get back into the groove. I miss them. Oh and please ignore the phone in the middle of the video. I totally forgot edit it out!</p>
<p>Topics in this video include&#8230; <span id="more-5381"></span></p>
<ul>
<li>Dealing with Diet Saboteurs</li>
<li> When I started Weight Watchers</li>
<li> Obsessively Counting Things</li>
<li> Running Show Advice</li>
<li> Thoughts on BodyBugg type devices</li>
</ul>
<div class="video">
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<br />
<a href="http://RonisWeigh.com/resources/podcasts/AskRoni_v32s1.mp3">Podcast Version (Audio Only)</a><br />
</div>
<p>Links Mentioned in the video&#8230;</p>
<ul>
<li><a href="http://ronisweigh.com/2009/08/just-pondering-the-things-people-told-me.html">Just Pondering the Things People Told Me </a></li>
<li><a href="http://ronisweigh.com/pages/my-story"> My Story &#8211; The Yo Yo Diet Cycle of Hell </a></li>
<li><a href="http://www.amazon.com/gp/product/B0028TWE00?ie=UTF8&#038;tag=roswewapas-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B0028TWE00">Gruve Personal Calorie Burn and Activity Intensity Monitor</a><img src="http://www.assoc-amazon.com/e/ir?t=roswewapas-20&#038;l=as2&#038;o=1&#038;a=B0028TWE00" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
</li>
<li> <a href="http://ronisweigh.com/2009/08/what-a-weekend-2.html">Post where I talk about my new running shoes</a></li>
</ul>
<h1><a href="http://RonisWeigh.com">Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!</a></h1>]]></content:encoded>
			<wfw:commentRss>http://ronisweigh.com/2010/05/ask-roni_v32s1-diet-saboteurs-my-story-counting-things-running-shoes-bodybugg.html/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<item>
		<title>Ask Roni Video: 4 Cookies, Olive Oil Spray, Healthy vs. Lite, Low Point, Getting over the Scale</title>
		<link>http://ronisweigh.com/2009/07/ask-roni-video-4-cookies-olive-oil-spray-heathy-vs-lite-low-point-getting-over-the-scale.html</link>
		<comments>http://ronisweigh.com/2009/07/ask-roni-video-4-cookies-olive-oil-spray-heathy-vs-lite-low-point-getting-over-the-scale.html#comments</comments>
		<pubDate>Tue, 28 Jul 2009 03:54:44 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Ask Roni Q&A]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=3773</guid>
		<description><![CDATA[<p>I DID it! I recorded a video! It&#8217;s been for-ev-er! This one covers some good topics including&#8230; </p> Oh NO! 4 cookies. Olive OIl Spray vs. Drizzle Healthy vs. Lite? Lose to a Low Point only to game a bit back Getting over the scale when you are doing everything right. <br /> Podcast Version [...]]]></description>
			<content:encoded><![CDATA[<p>I DID it! I recorded a video! It&#8217;s been for-ev-er!  This one covers some good topics including&#8230;<span id="more-3773"></span> </p>
<ul>
<li>Oh NO! 4 cookies. </li>
<li> Olive OIl Spray vs. Drizzle</li>
<li> Healthy vs. Lite?</li>
<li> Lose to a Low Point only to game a bit back</li>
<li> Getting over the scale when you are doing everything right.</li>
</ul>
<div class="video">
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<a href="http://RonisWeigh.com/resources/podcasts/AskRoni_v27.mp3">Podcast Version (Audio Only)</a><br />

</div>
<p>Links Mentioned </p>
<ul>
<li><a href="http://wearetherealdeal.com">We are the Real Deal</a></li>
<li><a href="http://greenlitebites.com/2009/05/02/quick-sugar-snap-peas/">Quick Sugar Snap Peas</a>
<li><a href="http://ronisweigh.com/2008/07/do-you-ever-just-feel-fat.html"> Do you ever just feel fat?</a></li>
</ul>
<h1><a href="http://RonisWeigh.com">Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!</a></h1>]]></content:encoded>
			<wfw:commentRss>http://ronisweigh.com/2009/07/ask-roni-video-4-cookies-olive-oil-spray-heathy-vs-lite-low-point-getting-over-the-scale.html/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
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		</item>
		<item>
		<title>Happy Mom Day!!</title>
		<link>http://ronisweigh.com/2009/05/happy-mom-day.html</link>
		<comments>http://ronisweigh.com/2009/05/happy-mom-day.html#comments</comments>
		<pubDate>Sun, 10 May 2009 14:18:02 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=3433</guid>
		<description><![CDATA[<p>For all my fellow Moms&#8230; enjoy your day today!</p> <p>I&#8217;m off to the park! :)</p> Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!]]></description>
			<content:encoded><![CDATA[<p>For all my fellow Moms&#8230; enjoy your day today!</p>
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<p>I&#8217;m off to the park! :)</p>
<h1><a href="http://RonisWeigh.com">Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!</a></h1>]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Ask Roni_v25 &#8211; Eating Issues, My Poster, Favorite Recipe, Weekends, Too Tired to Workout</title>
		<link>http://ronisweigh.com/2009/05/ask-roni_25-eating-issues-my-poster-favorite-recipe-weekends-too-tired-to-workout.html</link>
		<comments>http://ronisweigh.com/2009/05/ask-roni_25-eating-issues-my-poster-favorite-recipe-weekends-too-tired-to-workout.html#comments</comments>
		<pubDate>Tue, 05 May 2009 13:34:38 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Ask Roni Q&A]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[eating issues]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[poster]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=3400</guid>
		<description><![CDATA[<p>I totally forgot my intro sequence! Now it&#8217;s too late in the process so no music this week. :) </p> <p>Topics in this video include&#8230; </p> Do I still have an eating issues? What is that poster behind me? Favorite Recipe Managing Weekends Too Tired to Workout <p> <br /> <br /> Podcast Version (Audio [...]]]></description>
			<content:encoded><![CDATA[<p>I totally forgot my intro sequence! Now it&#8217;s too late in the process so no music this week. :) </p>
<p>Topics in this video include&#8230; <span id="more-3400"></span></p>
<ul>
<li>Do I still have an eating issues?</li>
<li> What is that poster behind me?</li>
<li> Favorite Recipe</li>
<li> Managing Weekends</li>
<li> Too Tired to Workout</li>
</ul>
<div class="video">
<p>
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    <br />
    <a href="http://RonisWeigh.com/resources/podcasts/AskRoni_v25.mp3">Podcast Version (Audio Only)</a><br />

  </p>
</div>
<p>Links mentioned or you may be interested in&#8230;l</p>
<ul>
<li><a href="http://www.momversation.com/">Momversation Site</a> (I never did it by the way) </li>
<li><a href="http://ronisweigh.com/2009/04/are-your-goals-getting-in-the-way.html"> Stopping my cycle with the trainer</a> </li>
<li> <a href="http://ronisweigh.com/2008/10/3-steps-to-a-healthier-you-step-2-stateless-dieting.html">Stateless Dieting Talk</a> </li>
<li><a href="http://www.amazon.com/gp/product/B000EKF68W?ie=UTF8&#038;tag=roswewapas-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B000EKF68W">The poster behind me</a><img src="http://www.assoc-amazon.com/e/ir?t=roswewapas-20&#038;l=as2&#038;o=1&#038;a=B000EKF68W" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li> Some of My Fav Recipes
<ul>
<li> <a href="http://greenlitebites.com/2009/04/15/peppered-pork-with-peppers/">Peppered Pork with Peppers  </a></li>
<li><a href="http://greenlitebites.com/2009/03/09/simple-chicken-tips-with-gravy/"> Simple Chicken Tips with Gravy </a></li>
<li> <a href="http://greenlitebites.com/2009/02/04/pork-chops-with-simple-mushroom-gravy/">Pork Chops with Simple Mushroom Gravy</a> </li>
<li><a href="http://greenlitebites.com/2008/12/09/fried-bulgur-with-peas-and-pom/"> Bulgur with Peas and Pomegranate</a> </li>
<li><a href="http://greenlitebites.com/2008/04/20/sausage-pepper-skewers/"> Sausage &amp; Pepper Skewers</a> </li>
<li><a href="http://greenlitebites.com/2008/04/11/kidney-bean-and-corn-salsa-salad/"> Kidney Bean and Corn Salsa Salad </a></li>
<li><a href="http://greenlitebites.com/2008/01/29/roasted-balsamic-cauliflower/"> Roasted Balsamic Cauliflower </a></li>
<li><a href="http://greenlitebites.com/2008/01/11/zucchini-pizza-bites/"> Zucchini Pizza Bites</a> </li>
</ul>
</li>
</ul>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>Ask Roni _v17s1 The Best Time, Vita Tops, Inspiration, Running Progress, Exercise and Weight Loss</title>
		<link>http://ronisweigh.com/2008/12/ask-roni-_v17s1-the-best-time-vita-tops-inspiration-running-progress-exercise-and-weight-loss.html</link>
		<comments>http://ronisweigh.com/2008/12/ask-roni-_v17s1-the-best-time-vita-tops-inspiration-running-progress-exercise-and-weight-loss.html#comments</comments>
		<pubDate>Mon, 22 Dec 2008 16:50:01 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Ask Roni Q&A]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Vitalicious]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=2297</guid>
		<description><![CDATA[<p>As I say in the video, it&#8217;s been FOREVER since recording ask Ask Roni video! So without any further ado&#8230; </p> <p>Topics included in this video&#8230;</p> Best time to eat and workout? Do VitaTops actually taste good? I don&#8217;t have kids, where should I look for inspiration? Running Progress Lack of exercising hurt weight loss? [...]]]></description>
			<content:encoded><![CDATA[<p>As I say in the video, it&#8217;s been FOREVER since recording ask Ask Roni video! So without any further ado&#8230; <span id="more-2297"></span></p>
<p>Topics included in this video&#8230;</p>
<ul>
<li>Best time to eat and workout?</li>
<li>Do VitaTops actually taste good?</li>
<li>I don&#8217;t have kids, where should I look for inspiration?</li>
<li>Running Progress</li>
<li>Lack of exercising hurt weight loss? </li>
</ul>
<div class="video"><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="370" id="viddler_5c665f2b"><param name="movie" value="http://www.viddler.com/player/5c665f2b/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/5c665f2b/" width="437" height="370" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_5c665f2b" ></embed></object><br />
  <br />
  <a href="http://ronisweigh.com/resources/podcasts/AskRoni_v17s1.mp3">Podcast Version (Audio Only)</a><br /></div>
<p>Links mentioned or that you may find interesting&#8230;</p>
<ul>
<li><a href="http://ronisweigh.com/2008/12/ronis-day-in-the-life-video-series-a-nokia-review.html">My Day in the Life Video Session</a> </li>
<li><a href="http://hundredpushups.com/">100 push ups</a> </li>
<li><a href="http://ronisweigh.com/2008/03/yea-that%E2%80%99s-right-this-is-how-i-ended-my-day.html">How I enjoy my Vita Tops!</a></li>
<li><a href="http://vitalicious.com/roni">My Vitalicious Store</a>  &#8211; Remember to use the Code RonisWeigh for 10% off.</li>
<li><a href="http://ronisweigh.com/2007/05/matter-of-motivation.html">The Matter Motivation</a> </li>
<li><a href="http://ronisweigh.com/2008/12/do-you-apologize-for-your-weight.html">Do you apologize for your weight? Question of the Week </a></li>
<li><a href="http://www.coolrunning.com/engine/2/2_3/181.shtml">Couch-to-k5 start running!</a> </li>
<li><a href="http://www.mayoclinic.com/health/alli/WT00030">The Mayo Clinic discusses Alli </a></li>
</ul>
<p><b>Notice: </b>Comments will not turn on for this post and I DON&#8217;T KNOW WHY! I can&#8217;t figure it out.  Maybe it&#8217;s a good thing since I don&#8217;t have time to reply anyway! ;~P</p>
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		</item>
		<item>
		<title>Toddler Shirts for Sale!</title>
		<link>http://ronisweigh.com/2008/12/toddler-shirts-for-sale.html</link>
		<comments>http://ronisweigh.com/2008/12/toddler-shirts-for-sale.html#comments</comments>
		<pubDate>Fri, 19 Dec 2008 17:40:18 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Site News]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[store]]></category>
		<category><![CDATA[t-shirts]]></category>
		<category><![CDATA[toddler]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=2238</guid>
		<description><![CDATA[<p>Use the code ZAZZLE10GIFTPULGJHWA for $10 off your order!! Expires 12/31/08</p> <p>Just a quick video of the toddler and I last week showing off his new shirts! <p>Other designs&#8230; </p> <p>Here&#8217;s some snap shots of the toddler wearing my other favorite designs. He&#8217;s starting to be that bratty 3 year old that won&#8217;t let me [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Use the code <em>ZAZZLE10GIFTPULGJHWA</em> for $10 off your order!! Expires 12/31/08</strong></p>
<p>Just a quick video of the toddler and I last week showing off his new shirts!
<div class="video"><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/kJ6jKEpCsY8&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/kJ6jKEpCsY8&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></div>
<p>Other designs&#8230; <span id="more-2238"></span></p>
<p><img src="http://ronisweigh.com/resources/products/chickenShirt.jpg" alt="Ryan in Chicken shirt" width="225" height="265" class="left" />Here&#8217;s some snap shots of the toddler wearing my other favorite designs. He&#8217;s starting to be that bratty 3 year old that won&#8217;t let me know snap photos. So they are him in is &quot;natural&quot; environment (translation his hour of TV watching.) </p>
<p>I have ideas for more products but you know how it goes.. Too many ideas&#8230;. Not enough time. :) </p>
<p>A few people have been asking me about the cook book. I have to admit after <a href="http://ronisweigh.com/2008/10/am-i-crazy-a-self-help-attempt-of-dealing-with-lost-work.html">I lost my latest additions</a> I took a break. I&#8217;m getting back into it and it&#8217;s on my to do for 2009! </p>
<p style="clear:both" class="center"><img src="http://ronisweigh.com/resources/products/eggShirt1.jpg" alt="Ry" width="225" height="300" class="center" style="margin-right:20px;" /><img src="http://ronisweigh.com/resources/products/eggShirt2.jpg" width="225" height="300" class="center" /></p>
<p><a href="http://www.zazzle.com/skinnyminnymedia">Click here to check out my Zazzle store for more Roni t-shirt and apron ideas!</a> </p>
<p><strong>Use the code <em>ZAZZLE10GIFTPULGJHWA</em> for $10 off your order!! Expires 12/31/08</strong></p>
<div class="video"><embed wmode="transparent" src="http://www.zazzle.com/utl/getpanel?zp=117283824303938545" FlashVars="feedId=117283824303938545&#038;path=http://www.zazzle.com/assets/swf/zp/skins" width="450" height="300" TYPE="application/x-shockwave-flash"></embed><br/><a href="http://www.zazzle.com/">make custom gifts</a> at <a href="http://www.zazzle.com/">Zazzle</a></div>
<p><strong>Use the code <em>ZAZZLE10GIFTPULGJHWA</em> for $10 off your order!! Expires 12/31/08</strong></p>
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		<item>
		<title>Roni&#8217;s Day in the Life Video Series &#8211; A Nokia Review</title>
		<link>http://ronisweigh.com/2008/12/ronis-day-in-the-life-video-series-a-nokia-review.html</link>
		<comments>http://ronisweigh.com/2008/12/ronis-day-in-the-life-video-series-a-nokia-review.html#comments</comments>
		<pubDate>Fri, 12 Dec 2008 16:34:13 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[geek]]></category>
		<category><![CDATA[N96]]></category>
		<category><![CDATA[nokia]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=2157</guid>
		<description><![CDATA[<p>Before I start this post I have to scream something&#8230; </p> <p>I&#8217;M DONE EDITING VIDEO&#8230;&#8230; YAY!</p> <p>lol </p> <p>If any of you follow me on twitter or facebook you probably are SICK of me complaining. Anyway, let me back up for a minute as most of you have NO idea what I&#8217;m talking about.</p> <p>A [...]]]></description>
			<content:encoded><![CDATA[<p>Before I start this post I have to scream something&#8230; <span id="more-2157"></span></p>
<p>I&#8217;M DONE EDITING VIDEO&#8230;&#8230; YAY!</p>
<p>lol </p>
<p>If any of you follow me on <a href="http://twitter.com/RoniNoone">twitter</a> or <a href="http://www.facebook.com/people/Veronica_Noone/605506455">facebook</a> you probably are SICK of me complaining. Anyway, let me back up for a minute as most of you have NO idea what I&#8217;m talking about.</p>
<p>A few weeks ago Nokia emailed asking If I&#8217;d be willing to trial one of <a href="http://www.nseries.com/index.html#l=products,n96,landing,news">their new camera phones, the N96</a> to record a &quot;Day in the Life&quot;. Apparently they selected a few bloggers from across the <em>interweb</em> in different niches and I was one of the lucky ones that get picked!</p>
<p class="center"><img src="http://ronisweigh.com/resources/reviews/20081212_nokia.jpg" alt="Nokia N96" width="475" class="center" /></p>
<p>I was, dare I say, MORE then excited as I thought they were actually GIVING me the phone. Honestly, I ran upstairs to tell the husband ecstatically as I was coincidentally in the market for a new phone at the time. </p>
<p>I should have known it was too good to be true. </p>
<p>Through our correspondence I realized it was only a TRIAL. Meaning after I was done recording I&#8217;d have to give the camera/phone back. :(   oh&#8230; well&#8230; I knew I&#8217;d still have fun!  When will I learn that nothing in life is free? lol</p>
<p>Anyway, so my take on the phone&#8230;  VERY COOL. Most phones have a camera but not many cameras have a phone. Know what I mean? That&#8217;s how I would describe this device, it&#8217;s truly a Camera then a Phone. The video quality is awesome. Photo capturing with the large screen amazing. Even navigating through your recorded photos and videos was a cinch. </p>
<p>I&#8217;m not sure the camera would replace my current one for <a href="http://greenlitebites.com/category/food-ideas/">my food photos</a> as it&#8217;s close up capabilities seemed lacking. But for an over all utility camera, especially for a blogger, this device is sweet. It&#8217;s 5 megapixel camera blows by LG Dare out of the water. It also has 16GB of memory AND you can watch TV on it! </p>
<p>Ok&#8230;. I&#8217;m not going to get any more geek then that. I told I need a new geek blog. :)</p>
<p>So here it is. The video start with a makep-less me coming out of the bathroom and includes sneak peaks into my pantry, my fridge, my spice cabinet even my iTunes. I make two dishes, pick up the toddler, we play cars, make his lunch, I go the gym, my sink even leaks! It&#8217;s truly just random clips of my life within a 24 (well, 27) hour time frame. </p>
<p>The video below will play through each clip in sequence. If you place your mouse over the video you&#8217;ll see all the clips and you can hop around. They are all in order as I recorded them. <a href="http://www.youtube.com/view_play_list?p=EFAC7D963F37BD0B">You can also click here to see the playlist I put together on YouTube</a>. </p>
<p>Ok, I&#8217;ll let the video speak for itself. It&#8217;s quite long and boring and you may be surprised at how much junk we actually eat for all that I preach. I was. And let me tell ya&#8230; the starburst morning habit is NO MORE but we still do go the Candy Store every Thursday. :)</p>
<div class="video">
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/p/EFAC7D963F37BD0B" /><embed src="http://www.youtube.com/p/EFAC7D963F37BD0B" type="application/x-shockwave-flash" width="480" height="385"></embed></object>
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		</item>
		<item>
		<title>Weekend Quote: Success with a Side of Dr. Seuss</title>
		<link>http://ronisweigh.com/2008/12/weekend-quote-success-with-a-side-of-dr-seuss.html</link>
		<comments>http://ronisweigh.com/2008/12/weekend-quote-success-with-a-side-of-dr-seuss.html#comments</comments>
		<pubDate>Mon, 08 Dec 2008 03:18:07 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Dr. Seuss]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[toddler]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://ronisweigh.com/?p=2103</guid>
		<description><![CDATA[<p>OK, guys, a bit late with the weekend quote but I HAD to post one. Admittedly, as I prepare for my audition tomorrow, this may be more for me then you, but I hope you find it inspirational all the same. </p> <p>This weekend&#8217;s quote inspires me on a few different levels. I think that&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>OK, guys, a bit late with the weekend quote but I HAD to post one. Admittedly, as I prepare for my audition tomorrow, this may be more for me then you, but I hope you find it inspirational all the same. </p>
<p>This weekend&#8217;s quote inspires me on a few different levels.  I think that&#8217;s why it works so well, you can apply it to your specific goals, no matter what they are, weight loss or otherwise. Being someone who tried repeatedly to get control of my diet and now someone who is attempting find her way in a new career I simply find it encouraging&#8230;<span id="more-2103"></span></p>
<blockquote>
<p>In order to succeed you must fail, so that you know what not to do the next time.  ~Anthony J. D&#8217;Angelo, The College Blue Book</p>
</blockquote>
<p>It&#8217;s another, &quot;let&#8217;s try to change our mindsets about failure&quot;, type of quotes. This is why I get so worked up when people use one &quot;screw up&quot; as an excuse to go off plan and quite all together. We have to stop that mentality and look at it as a learning experience. Why did you pig out? Why didn&#8217;t you stop at 1, 2 or even 5 cookies? Why did you order the fried crazy appetizer, a complete meal and continue to eat until stuffed? Why&#8217;d ya grab the bag of chips instead of measuring out a serving? (again, all things I did/do) When we do those types things, and let&#8217;s lay this out on the table right now, we WILL do those types of things, it&#8217;s inevitable. Don&#8217;t use it as an excuse to give up on the day, week or even month. LEARN from it so you are more prepared next time. Don&#8217;t think of it as a failure, think of it as a learning experience, <a href="http://ronisweigh.com/2008/10/weekend-quote-i-havent-failed.html">as one of the 10,000 things that didn&#8217;t work</a>. :)</p>
<p>Now, and as usual I&#8217;m trying to kill too many birds with my one little stone. The toddler asked me to read one specific book tonight. Which made me remember that I have tons of footage from my Roni&#8217;s Day in the Life video series still to edit.  This will all make sense in a minute, I promise. This specific book is <a href="http://www.amazon.com/gp/product/0679805273?ie=UTF8&#038;tag=roswewapas-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0679805273">my absolute favorite Dr. Seuss story of all time</a><img src="http://www.assoc-amazon.com/e/ir?t=roswewapas-20&#038;l=as2&#038;o=1&#038;a=0679805273" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />. Like the quote above, you can really apply it&#8217;s message to anything you want, dieting, career goals, whatever, as it&#8217;s just about life. </p>
<p>So here&#8217;s a preview of the footage from my N96 Trial, A Day in the Life video series (coming soon-hopefully this week). I&#8217;m skipping to this later in the day video considering it&#8217;s pretty relevant as I get ready for tomorrows audition. </p>
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<p>I&#8217;m NOT lying when I say favorite time of day AND favorite book. Seriously. I read it to him again tonight, just like this and tonight, it was his choice, which made me smile. :) </p>
<p> Ok&#8230;<a href="http://twitter.com/RoniNoone">I&#8217;ll be twittering from New York tomorrow</a>, can&#8217;t wait!! Now&#8230; Off to get the train schedule!</p>
<p>P.S.<a href="http://ronisweigh.com/2008/12/mary-lous-weigh-platform.html">Contest winners</a> will be announced tomorrow night along with a surprise! </p>
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