Roni's Weigh » video http://ronisweigh.com One Mom's Journey from Fat to Skinny to Healthy. Thu, 24 May 2012 18:33:08 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Ask Roni: My Goals, Eating Out Strategies, Calcium Concerns, Getting it to Click [video] [podcast] http://ronisweigh.com/2011/06/ask-roni-my-goals-eating-out-strategies-calcium-concerns-getting-it-to-click-video-podcast.html http://ronisweigh.com/2011/06/ask-roni-my-goals-eating-out-strategies-calcium-concerns-getting-it-to-click-video-podcast.html#comments Fri, 03 Jun 2011 03:18:35 +0000 roni http://ronisweigh.com/?p=8518 I’m baaack! (with baby) ;)

Topics this week include…

Do you have a goal weight for WW this time?  Is it different from the last time because you are a new Mom and will be brestfeeding for awhile?  What was your goal weight the 1st time you did WW?  How tall are you? [...]]]> I’m baaack! (with baby) ;)

Topics this week include…

  • Do you have a goal weight for WW this time?  Is it different from the last time because you are a new Mom and will be brestfeeding for awhile?  What was your goal weight the 1st time you did WW?  How tall are you?
  • How you stay motivated to eat healthy when your husband is not a big fan of healthy eating. Any thoughts or suggestions?
  • I was wondering how you make sure that you get enough calcium in your diet.
  • How did you do it? How did it just click for you? How do you stop feeling sorry for yourself, and stop working against yourself and just do it?

Audio Only/Podcast Version

Related or Links Mentioned…

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]]> http://ronisweigh.com/2011/06/ask-roni-my-goals-eating-out-strategies-calcium-concerns-getting-it-to-click-video-podcast.html/feed 21 Ask Roni_v33s2-Credit for Bloggers, Busy Moms, Blogging to Lose, Dealing with Point Differences, Fear of Maintenance http://ronisweigh.com/2010/07/ask-roni_v33s2-credit-for-bloggers-busy-moms-blogging-to-lose-dealing-with-point-differences-fear-of-maintenance.html http://ronisweigh.com/2010/07/ask-roni_v33s2-credit-for-bloggers-busy-moms-blogging-to-lose-dealing-with-point-differences-fear-of-maintenance.html#comments Thu, 01 Jul 2010 15:22:03 +0000 roni http://ronisweigh.com/?p=5916 Podcast/Video time! I’m not doing too too bad am I? Slowly getting back into the groove and I’m liking it. Hopefully I can get back my 1 video a week pace by this fall. Lord knows I can surely talk that much. ;)

Topics included in the video…

Do bloggers get "Credit" from Google [...]]]> Podcast/Video time! I’m not doing too too bad am I? Slowly getting back into the groove and I’m liking it. Hopefully I can get back my 1 video a week pace by this fall. Lord knows I can surely talk that much. ;)

Topics included in the video…

  • Do bloggers get "Credit" from Google readers
  • Suggestions for a busy mom
  • side bar: Committing to a blog to lose weight
  • Partners Dealing with Point Differences
  • Fear of Maintenance and Some Strategies

Podcast/Audio only version

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]]> http://ronisweigh.com/2010/07/ask-roni_v33s2-credit-for-bloggers-busy-moms-blogging-to-lose-dealing-with-point-differences-fear-of-maintenance.html/feed 13 Ask Roni_v32s1 – Diet Saboteurs, My Story, Counting Things, Running Shoes, BodyBugg http://ronisweigh.com/2010/05/ask-roni_v32s1-diet-saboteurs-my-story-counting-things-running-shoes-bodybugg.html http://ronisweigh.com/2010/05/ask-roni_v32s1-diet-saboteurs-my-story-counting-things-running-shoes-bodybugg.html#comments Wed, 05 May 2010 02:51:00 +0000 roni http://ronisweigh.com/?p=5381 I did it! I recorded a podcast! I found some time today. I’m trying to get back into the groove. I miss them. Oh and please ignore the phone in the middle of the video. I totally forgot edit it out!

Topics in this video include…

Dealing with Diet Saboteurs When I started Weight [...]]]> I did it! I recorded a podcast! I found some time today. I’m trying to get back into the groove. I miss them. Oh and please ignore the phone in the middle of the video. I totally forgot edit it out!

Topics in this video include…

  • Dealing with Diet Saboteurs
  • When I started Weight Watchers
  • Obsessively Counting Things
  • Running Show Advice
  • Thoughts on BodyBugg type devices


Podcast Version (Audio Only)

Links Mentioned in the video…

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]]> http://ronisweigh.com/2010/05/ask-roni_v32s1-diet-saboteurs-my-story-counting-things-running-shoes-bodybugg.html/feed 7 Ask Roni Video: 4 Cookies, Olive Oil Spray, Healthy vs. Lite, Low Point, Getting over the Scale http://ronisweigh.com/2009/07/ask-roni-video-4-cookies-olive-oil-spray-heathy-vs-lite-low-point-getting-over-the-scale.html http://ronisweigh.com/2009/07/ask-roni-video-4-cookies-olive-oil-spray-heathy-vs-lite-low-point-getting-over-the-scale.html#comments Tue, 28 Jul 2009 03:54:44 +0000 roni http://ronisweigh.com/?p=3773 I DID it! I recorded a video! It’s been for-ev-er! This one covers some good topics including…

Oh NO! 4 cookies. Olive OIl Spray vs. Drizzle Healthy vs. Lite? Lose to a Low Point only to game a bit back Getting over the scale when you are doing everything right.
Podcast Version [...]]]> I DID it! I recorded a video! It’s been for-ev-er! This one covers some good topics including…

  • Oh NO! 4 cookies.
  • Olive OIl Spray vs. Drizzle
  • Healthy vs. Lite?
  • Lose to a Low Point only to game a bit back
  • Getting over the scale when you are doing everything right.

Podcast Version (Audio Only)

Links Mentioned

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]]> http://ronisweigh.com/2009/07/ask-roni-video-4-cookies-olive-oil-spray-heathy-vs-lite-low-point-getting-over-the-scale.html/feed 22 Howcast Video: Monetizing your Blog http://ronisweigh.com/2009/05/howcast-video-monetizing-your-blog.html http://ronisweigh.com/2009/05/howcast-video-monetizing-your-blog.html#comments Thu, 28 May 2009 14:27:01 +0000 roni http://skinnyminnymedia.com/new/?p=361 I thought this was a nice quick overview of monetizing options for your blog. I have used all of these techniques myself. Let me know if you have any questions!

Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!]]> I thought this was a nice quick overview of monetizing options for your blog. I have used all of these techniques myself. Let me know if you have any questions!

Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!

]]> http://ronisweigh.com/2009/05/howcast-video-monetizing-your-blog.html/feed 3 Have You Lost Your Creativity? http://ronisweigh.com/2009/05/did-you-lose-your-creativity.html http://ronisweigh.com/2009/05/did-you-lose-your-creativity.html#comments Mon, 25 May 2009 00:22:58 +0000 roni http://skinnyminnymedia.com/new/?p=353

When I was in college I took a Computer Art class as an undergraduate. Back then Graphic Design was so new, there wasn’t degree programs in it. There’s wasn’t Computer Graphic departments. There was just one class offered by the art department that taught students how to make art with a computer (pretty [...]]]>

When I was in college I took a Computer Art class as an undergraduate. Back then Graphic Design was so new, there wasn’t degree programs in it. There’s wasn’t Computer Graphic departments. There was just one class offered by the art department that taught students how to make art with a computer (pretty controlversial stuff at the time.) It was by far my favorite class. It was creative. It was technical. It was fun!

One day my professor showed us a wonderful video about creativity. From what I can remember, it was a fascinating psychology experiment that highlighted the differences between the way children and adults brainstorm. Both groups were presented with the same question and the children would fearlessly throw out their ideas one right after the other without worry of being wrong or sounding silly. The adults, on the hand, were reserved. Their answers were safe and deliberate.

I thought the experiment was riveting and it raised my own level of consciousness on brainstorming and overall creativity. I hope this video does the same for you. It’s long but very entertaining and inspirational.

P.S. Thanks Andrea (the history geek ;~) for passing on this fabulous talk!

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]]> http://ronisweigh.com/2009/05/did-you-lose-your-creativity.html/feed 1 Embracing my Geek-ness http://ronisweigh.com/2009/05/embracing-my-geek-ness.html http://ronisweigh.com/2009/05/embracing-my-geek-ness.html#comments Fri, 15 May 2009 13:49:40 +0000 roni http://skinnyminnymedia.com/new/?p=335 I declared myself a geek waaaaaay back in college. It all stated innocent enough. I didn’t have a computer growing up so I reluctantly took a computer class in college. We learned the basics, all Unix of course as Microsoft hadn’t taken over the world yet. We surfed the web via Lynx and Gopher. That [...]]]> I declared myself a geek waaaaaay back in college. It all stated innocent enough. I didn’t have a computer growing up so I reluctantly took a computer class in college. We learned the basics, all Unix of course as Microsoft hadn’t taken over the world yet. We surfed the web via Lynx and Gopher. That was until Mosaic and soon Netscape took over. I remember using talk to chat with my friends and cursing vi when my professors insisted on using it even though Pico was way easier to use.

I was a horrible programmer. We learned C and Cobol, not fun. It wasn’t until my graduate studies when I was introduced to HTML and Multimedia Development that my true love of technology and inner geek found a home. I fell in love with scripting. I stayed up until 3 AM obsessed with learning Flash 3. I had a CD portfolio as I searched for my first geek job.

Flash Forward 10 years and I’m still at it with my three blogs and NING community. I also vlog and have podcasts on iTunes. Twitter and Facebook feel like home to me and I even ordered my own TwitShirt.

Roni's Twit Shirt

I am a Geek, with a capital "G" and I’m proud to join the Society for Geek Advancement! :)

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]]> http://ronisweigh.com/2009/05/embracing-my-geek-ness.html/feed 5 Happy Mom Day!! http://ronisweigh.com/2009/05/happy-mom-day.html http://ronisweigh.com/2009/05/happy-mom-day.html#comments Sun, 10 May 2009 14:18:02 +0000 roni http://ronisweigh.com/?p=3433 For all my fellow Moms… enjoy your day today!

I’m off to the park! :)

Unless you are reading this on Roni's Weigh or your RSS reader, it is stolen content!]]> For all my fellow Moms… enjoy your day today!

I’m off to the park! :)

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]]> http://ronisweigh.com/2009/05/happy-mom-day.html/feed 7 The Web Really is Us. http://ronisweigh.com/2009/05/the-web-really-is-us.html http://ronisweigh.com/2009/05/the-web-really-is-us.html#comments Wed, 06 May 2009 03:15:42 +0000 roni http://skinnyminnymedia.com/new/?p=324 I used to show this video in my classes. It may be a little too geek for you that is unless you’ve seen it already. Then you are "one of us." ;~P

I do have to say I’m not particulary fond of buzzwords. Web 2.0? 3.0? who cares. I just love sitting back and [...]]]> I used to show this video in my classes. It may be a little too geek for you that is unless you’ve seen it already. Then you are "one of us." ;~P

I do have to say I’m not particulary fond of buzzwords. Web 2.0? 3.0? who cares. I just love sitting back and watching us evolve online. It fascinated me.

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]]> http://ronisweigh.com/2009/05/the-web-really-is-us.html/feed 4 Ask Roni_v25 – Eating Issues, My Poster, Favorite Recipe, Weekends, Too Tired to Workout http://ronisweigh.com/2009/05/ask-roni_25-eating-issues-my-poster-favorite-recipe-weekends-too-tired-to-workout.html http://ronisweigh.com/2009/05/ask-roni_25-eating-issues-my-poster-favorite-recipe-weekends-too-tired-to-workout.html#comments Tue, 05 May 2009 13:34:38 +0000 roni http://ronisweigh.com/?p=3400 I totally forgot my intro sequence! Now it’s too late in the process so no music this week. :)

Topics in this video include…

Do I still have an eating issues? What is that poster behind me? Favorite Recipe Managing Weekends Too Tired to Workout



Podcast Version (Audio [...]]]> I totally forgot my intro sequence! Now it’s too late in the process so no music this week. :)

Topics in this video include…

  • Do I still have an eating issues?
  • What is that poster behind me?
  • Favorite Recipe
  • Managing Weekends
  • Too Tired to Workout



Podcast Version (Audio Only)

Links mentioned or you may be interested in…l


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