Take a break. Enjoy your weekend with the family. Have fun at the Spa with Mom. The gym will be there when you get back. Your food journal can start right back up again monday morning. Two days off will not cause 65lbs to find it’s way back to your body.
Now give Mom back her computer and [...]
Continue Reading →If you didn’t notice, I went missing since Friday afternoon. I needed to get away. I had this weekend planned for awhile and I was actually considering backing out because of all the house stuff that’s been going on. But then I realized… No.. I need to go. I need to get away. It is [...]
Continue Reading →Without sugar coating it, my weekend in Atlantic City was an eating fiasco. It all started with Kentucky Fried Chicken (and I’m talking original recipe fried chicken) and ended with a Cinnabon as the husband’s Birthday "Cake." In between there was a string of good/bad food choices…
Continue Reading →No time to write so I did a quick journal video/podcast from my Toronto Hotel room. I talked about my day, my food journal, and bootcamp! OH! and I make 2 fun announcements at the end!
Continue Reading →For some of us that concept may seem like an oxymoron. At least it did for me for YEARS! Working out is work so NO I don’t workout on vacation. Right?
Continue Reading →Tomorrow I’m heading out for my birthday trip. The husband and I will be enjoying 2 fun filled days (without the toddler) at America’s Playground, my favorite quick getaway. This time, I’m super psyched because we’re staying at the Borgata! (nothing beats comped rooms ;~)
Continue Reading →Well, I’m back. Happily back. Vacation was fun but there is something said about the return to “normalcy”. I missed my house, my bed, my routine and most importantly my FOOD! :~) I longed to cook my own meal in my own kitchen. Don’t get me wrong the first few days of our “Pizza ever [...]
Continue Reading →I was going to ask this weeks question in a much different way and then I caught myself. My original question, the way it popped into my head, was “How do you Handle Vacation?”, and I though, wait, who handles a vacation?!? Vacations are suppose to be fun and worry free not something you have [...]
Continue Reading →Unbelievable! I had this awesome idea before I left for vacation. My plan was to record a few videos answering some Ask Roni questions and then have them posted on the site while I was away on vacation.
Continue Reading →Day 6 a Little Late
WOW, what a “hungry day” yesterday was. I could have planned a little better as I was out all day at a client site, in meetings and then a doctors appointment. I think it was the meetings that killed me, I was in two back to back pretty much [...]
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.