Currently viewing the tag: "training"

And I don’t care how cheesy it sounds. I ROCKED 6 miles tonight and loved every single moment of the run.

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Catching up. Vacation last week had me shifting things around a bit. My goal was to stay true to the runs. Here’s a quick overview…

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Chart from Nike+

Today’s run was TOUGH! The sun was beating down on me and I’m so sore (in a good way) from my workouts this week.

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Thought it would be fun to post a quick training wrap-up after my long runs on Sundays.

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I always feel like I have to start these kinds of posts with a bit of a history lesson. I know if I saw some running lunatic post a training schedule like this I’d assume there were always an athlete. At least naturally active and would never suspect they had body [...]

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Ask Roni: Is Running Enough?

On June 22, 2010 By

Sometimes I get into some pretty interesting conversations in email. This one all started with a question Brandi left on my A 5th Birthday 7 Mile Family Filled Weekend post last week…

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Did I tell you guys I’ve been getting up at 5AM and going to the gym before work. Ok, well if you didn’t know, I’ve been getting up and going to the gym before work. Yeah… I barely believe it myself. Here’s the story…

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It’s Really Real Now

On June 26, 2009 By

It’s official I REALLY am moving. I’ve been talking about it so long I didn’t really think the day would come. But alas bright and early this was delivered to my doorstep…

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FITNESS FANATIC

I am here to announce it to the world. You ready?
Oh my God I can’t believe I’m about to say it…

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Thursday Thoughts

On March 5, 2009 By

Writers block, I have it. I’ve been sitting in front of the computer for the last hour while watching American Idol and I have written nothing. I have no desire to be witty (am I normally? – I do try lol) I have no idea how to start. So when this happens I [...]

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Thursday Thoughts VI

On October 23, 2008 By

These are slowly becoming my favorite posts. I like that I can rapid fire things things off to you as I have SO much I want to share! If I had full blog posts about each of these things I’d have to lock myself in a room for 12 hours just to write [...]

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