And I don’t care how cheesy it sounds. I ROCKED 6 miles tonight and loved every single moment of the run.
Continue Reading →Catching up. Vacation last week had me shifting things around a bit. My goal was to stay true to the runs. Here’s a quick overview…
Continue Reading →Chart from Nike+
Today’s run was TOUGH! The sun was beating down on me and I’m so sore (in a good way) from my workouts this week.
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Thought it would be fun to post a quick training wrap-up after my long runs on Sundays.
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I always feel like I have to start these kinds of posts with a bit of a history lesson. I know if I saw some running lunatic post a training schedule like this I’d assume there were always an athlete. At least naturally active and would never suspect they had body [...]
Continue Reading →Sometimes I get into some pretty interesting conversations in email. This one all started with a question Brandi left on my A 5th Birthday 7 Mile Family Filled Weekend post last week…
Continue Reading →Did I tell you guys I’ve been getting up at 5AM and going to the gym before work. Ok, well if you didn’t know, I’ve been getting up and going to the gym before work. Yeah… I barely believe it myself. Here’s the story…
Continue Reading →It’s official I REALLY am moving. I’ve been talking about it so long I didn’t really think the day would come. But alas bright and early this was delivered to my doorstep…
Continue Reading →FITNESS FANATIC
I am here to announce it to the world. You ready?
Oh my God I can’t believe I’m about to say it…
Writers block, I have it. I’ve been sitting in front of the computer for the last hour while watching American Idol and I have written nothing. I have no desire to be witty (am I normally? – I do try lol) I have no idea how to start. So when this happens I [...]
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These are slowly becoming my favorite posts. I like that I can rapid fire things things off to you as I have SO much I want to share! If I had full blog posts about each of these things I’d have to lock myself in a room for 12 hours just to write [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.