Second session of this video recorded. Now… no laughing… I actually make myself cry in this one. Seriously the sappiness is getting worse. Hey There Delilah got me in the car the other day. WHAT is up with me?
Topics in this video include…

Posted in Ask Roni Q&A, Video Posts, podcasts 28 Comments »

A few weeks ago I asked a pretty tough question about family and friends and what you want them to know about your body image and weigh issues. The responses were more then amazing and we had a lot of people share some pretty heartfelt stories about loved ones shaping their body image. It was [...]

Posted in Weekly Questions 50 Comments »

My husband said something to me this weekend that got me thinking.

Insanity: doing the same thing over and over again and expecting different results.
-Albert Einstein.  

This was in reference to my trying to get him to eat healthier.  It is small bone of contention between us.  [...]

Posted in Journal 6 Comments »

I read an article entitled 8 secrets of the naturally slim in last months issue of Prevention that got me thinking. Are there naturally slim people? I mean everyone has to work at it, right? Then I realized the husband is one of “those” people. He’s gaining weight now that [...]

Posted in Insights, Journal 7 Comments »