You may not have noticed but I’ve been in a funk lately. It’s not a big deal, just an end of year, post holiday, off my schedule, ate too much crap, lost my will to exercise, funk. I haven’t really posted about it as I’ve been trying to pull myself out by being positive. It’s [...]
Continue Reading →OK… 1.) I feel TONS better. Thank you SO much for your comments. I think part of me just had to post that as some kind of therapy. :~)
This morning I hit the gym and worked my arse off for 2 hours. Boy does that do wonders for the soul too. :~)
Now, [...]
Continue Reading →My points seem a bit high but I feel really good about today. I tracked when I ate in addition to what. I don’t think I’m going to keep that up, it’s a bit labor intensive, but I wanted to give it a try.
I ate today like I did for the majority of [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.