This is the first session of the videos I recorded on Friday. I go on and on about my new hair do a bit, can you tell I was excited about it?
I have one more session from this recording I’ll get up later in the week.
Topics in this video include…

Posted in Ask Roni Q&A, Video Posts, podcasts 14 Comments »

Liz asked this great question and I racked my brain for easy dorm snacks that could ward off midnight pizza runs (something I was famous for in college).

Posted in Ask Roni Q&A 29 Comments »

I recorded this before my big Memorial Day blow out! Boy am I glad the weekend is over, it was yet another overeating fiasco! I’ll be posting a food journal tonight, I need some accountability.
As for the video, I answer 5 questions. Topics covered…

Activity Points
Not continuing to lose
My favorite Snacks. (Link to my old [...]

Posted in Ask Roni Q&A, Video Posts 18 Comments »

After yesterday’s post, I sat down and thought about what my go to snacks are when I’m on the run. These are things I ALWAYS keep in stock to throw in my lunch bag on my way out the door.

Yogurt – I eat at least one container of non-fat yogurt a day. [...]

Posted in Just Tips 43 Comments »

That’s what my husband said to me while indulging in a bit of ice cream this evening with the toddler.
You should have seen us. It was hysterical. Think of how much fun a married couple has with the wedding cake at their reception. The toddler and I [...]

Posted in Journal 11 Comments »

I FINALLY tried these! Let me tell you I was impressed. They are super filling for only 2 points! High in fiber, protein, and I like the fact that I can throw them in my purse for quick snack on the run. The toddler actually ate a whole peanut butter [...]

Posted in Food Finds, Just Tips 23 Comments »

This was originally posted around April 23, 2007
I found these today at Target. Someone might have mentioned them to me before, I can’t remember. Anyway, they are REALLY good, similar to Wheat Thins in texture and size. I weighed out a serving and was quit impressed at the [...]

Posted in Food Finds 4 Comments »

Originally Posted on February 7th, 2007 9:34 pm

These are definitely worth a try! Two points a bag, totally whole grain and worth it. I only tried the chocolate but they also come in cinnamon. There so new [...]

Posted in Food Finds 7 Comments »