Currently viewing the tag: "sleep"

Note to Self…

On November 10, 2009 By

GO TO BED! It is not OK to deprive yourself of sleep. It’s a non-negotiable part of a healthy lifestyle.

You know this… now go do it.. and gosh darn it… BRUSH YOUR TEETH.

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I’ve been keeping a couple of secrets from you. And ya’ll know how bad I am with secrets. I swear the only reason I didn’t slip with these was my crazy busy schedule these last few weeks.

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Do you get enough sleep?

On September 29, 2009 By

As I sit here exhausted after another day of work and realizing it’s only TUESDAY I’m wondering if I’m the only one who doesn’t get enough sleep.

Right now it’s just about 11 PM. I woke up at 6:30, showered, made breakfast, spent an hour in rush hour traffic, worked all day, ran errands [...]

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How many hours of sleep do you get?

On September 8, 2008 By

I’m tired. I mean, really, tired. I haven’t gotten more then 6 hours of sleep a night in months, maybe years. I’m sure other moms can relate. We are just so gosh darn busy, keeping house, working, quality family time, time for ourselves, errands, shopping, I mean really, my days are so scheduled anymore I [...]

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