GO TO BED! It is not OK to deprive yourself of sleep. It’s a non-negotiable part of a healthy lifestyle.
You know this… now go do it.. and gosh darn it… BRUSH YOUR TEETH.
Continue Reading →I’ve been keeping a couple of secrets from you. And ya’ll know how bad I am with secrets. I swear the only reason I didn’t slip with these was my crazy busy schedule these last few weeks.
Continue Reading →As I sit here exhausted after another day of work and realizing it’s only TUESDAY I’m wondering if I’m the only one who doesn’t get enough sleep.
Right now it’s just about 11 PM. I woke up at 6:30, showered, made breakfast, spent an hour in rush hour traffic, worked all day, ran errands [...]
Continue Reading →I’m tired. I mean, really, tired. I haven’t gotten more then 6 hours of sleep a night in months, maybe years. I’m sure other moms can relate. We are just so gosh darn busy, keeping house, working, quality family time, time for ourselves, errands, shopping, I mean really, my days are so scheduled anymore I [...]
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.