The day after vacation is rough. Isn’t it? You’re out of routine. There’s no food in the house, you have tons of laundry to do and work is looming over your shoulder. You can either throw yourself a pity party about how much you ate/gained or just hit the ground running. I chose to strap [...]
Continue Reading →Last week I asked what you would like to see featured for the Question of the Week series and I got some really awesome ideas! It gave me a chance to see what’s on everyone’s mind. And boy, you guys have some deeply involved questions in those head’s of yours!
Continue Reading →FINALLY! I’ve been promising this for ever! I felt so bad I did a video!
Continue Reading →Here’s the first session of the videos I recorded yesterday. I’m still working on the iTunes Podcast issue. I needed to set up a whole other feed for them which means my old iTunes page will not longer be relevant and I lose all my reviews. :~( It’s a long strange, frustrating story that I [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.