When I was little I internalized a lot. I’m sure we all do. It’s human nature to take things people say to heart or to even read between the lines and perceive what they may really think or feel about you.
Continue Reading →I’m the first to admit it. I’m an over analyzer. I worry about making decisions. I talk myself out of doing things. I OVER THINK.
I’ll give you an example…
Continue Reading →As those that read regularly know, I blame my weight problems on a body image issue. I have never felt comfortable in my skin. I routinely put a pillow on my lap when I sit down on the couch. I cross my arms in front of my chest and I rarely wear anything that exposes [...]
Continue Reading →I shocked myself today.
Continue Reading →This afternoon I did something I haven’t done in 3 years. Something that the old me used to do ALL the time.
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.