I did it! I recorded an AskRoni! It’s been long… so long. I missed them and I’m hoping to do two a month now that I’m settled.
Topics included in this video…
Posted in Ask Roni Q&A, Video Posts, podcasts 
17 Comments »
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Ask Roni _v29-On Plan, Binge Eating, Exercise Weigh Gain, Choosing a Goal Weigh
October 26, 2009
Now Why’d I Go and Do That?
September 23, 2009
Unpacking tonight I came across the bathroom scale. Now… I haven’t weighed myself in months. MONTHS! If you know my scale history at all this is quite an accomplishment as I was a daily weigher. But if you look at my weight progress this year I haven’t updated because I have literally stepped away from [...]
Posted in Journal 37 Comments »
Ask Roni Video: 4 Cookies, Olive Oil Spray, Healthy vs. Lite, Low Point, Getting over the Scale
July 27, 2009
I DID it! I recorded a video! It’s been for-ev-er! This one covers some good topics including…
Posted in Ask Roni Q&A, Video Posts, podcasts 22 Comments »
Food Scale Giveaway!
January 26, 2009
If you guys watch any of my cooking videos on GreenLiteBites you may know I can’t survive in the kitchen without my food scale. I don’t only measure to help with portions but it helps out when making recipes and calculating nutritional information. It just became a habit like so many other things. :)
Posted in Contests 126 Comments »
Do You Weigh Everyday?
December 2, 2008
Since I’m giving the scale, oh I mean platform, away I thought it was the perfect week to ask part of Jodi’s question…
Do you weigh yourself everyday?
Posted in Weekly Questions 72 Comments »
Review and Contest: Mary Lou’s Weigh Platform
December 1, 2008
A few weeks ago I received an email asking if I would be interested in reviewing a scale for the site. Oh, excuse me, I mean a "Weigh Platform"…
Posted in Contests, Product Reviews 179 Comments »
Thursday Thoughts V
October 16, 2008
It’s true, it took me longer to come up with my bubble blurb then to write the post. My creative juices ran dry today! :~) On with the thoughts!
Posted in Thursday Thoughts 22 Comments »
Day 6 a Little Late
July 11, 2008
Day 6 a Little Late
WOW, what a “hungry day” yesterday was. I could have planned a little better as I was out all day at a client site, in meetings and then a doctors appointment. I think it was the meetings that killed me, I was in two back to back pretty much [...]
Posted in Food Journals, Journal 13 Comments »
It’s fun to stay at the…
August 2, 2007
Y-M-C-A
That’s right….
It’s fun to stay at the Y-M-C-A
Okay do you have the melody stuck in your head yet? Good. :~)
We are celebrating my joining of the “Y”. That’s right I DID it! The husband thought I was crazy. He walked in the door from work and I said, [...]
Posted in Journal, Workouts/Running 15 Comments »
