I DID IT! Yup, 40 minutes. I can’t believe it! and I was fine, I didn’t keel over, I didn’t die of a heart attack, I actually ENJOYED myself. Whoa, I’m still in shock myself. Every time I run I look more and more forward to the relay. Oh! and I did this run with [...]
Continue Reading →Session 2 of my Monday video fest. I have one more I think. I’m a little all over the place this week!
Topics in this video include…
Continue Reading →Here’s what I discovered about myself. I LOVE running at dusk. What a great way to end the day. I love seeing the sun going down, reflecting on the day, relaxing and getting in a little “me” time before vegging out with the husband. I love it! The funny thing about running when darkness falls [...]
Continue Reading →I FEEL GREAT!
I ran for 35 minutes and honestly, could have run more! I can NOT believe how much I’ve grown to love running. This was the first run of (what I’m calling)
Continue Reading →As of tomorrow I’ll have exactly 6 weeks before the Baltimore Marathon. Six weeks to get into shape to run 6 miles. SIX MILES!
I’m more then nervous, especially considering I’ve never run over three miles. So starting tomorrow my training begins. My plan is to focus on time, not distant because when [...]
Continue Reading →I’m at the beach but couldn’t stay away! Last night Lance congratulated me on my longest run ever (since tracking on the Nike+iPod). I clocked a 2.29 mile run at the beach in just under 23 minutes! I even increased my pace to 9:59 minute mile. I guess that’s what a flat boardwalk does for [...]
Continue Reading →Update: Check out my latest post on the Nike+ and other devises I use when I run.
I’m going to hold off on my journal entry tonight. I’m just not in the mood BUT I had to share my experience with the Apple Nike + iPod Thingamajig (I’m really not sure what to call it, [...]
Continue Reading →Sorry didn’t mean to yell, but I DID IT!! I can’t believe it. I mean I’ve been talking about it for a while now but not until I actually crossed the finish line did it become apparent that I finished my first 5 race!
It was FUN! The starting gate was jam packed [...]
Continue Reading →OK, sorry I don’t normally curse but I’m super excited! Most of you know I’ve been considering signing up for a 5K run after my friend, the trainer, mentioned it to me a few weeks back. I’ve been talking about it ever since but haven’t started actually running. See, I’m the type of person who [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.