I FINALLY recorded a podcast yesterday! It’s been forever!
Topics in this video include…
New to Roni's Weigh? Click here for an introduction.
AskRoni_v26s1 - When you eat, Key to Maintenance, Running Mixes, Unsupportive Spouses, Running Talk
May 29, 2009
The Power of Community: Twitter Running Advice
May 28, 2009
Today I tweeted a few questions as I thought about running my half marathon this weekend. I’m nervous and just wanted to hear from other runners how they prepare for a big event. So I posted this…
Wordless Wednesday - My Little Runner
May 27, 2009
Elaine’s Running Motivation
April 6, 2009
It seems I’m not the only one gets asked the "What Motivates" you question. Elaine was sent this message recently and wanted to share it here on Roni’s Weigh. I think it’s a fabulous question and I echo Elaine’s response.
Elaine,
I know you have been running a lot lately & you seem like you have [...]
Recap of the 10 Mile Cherry Blossom Run
April 5, 2009
"Inconceivable" -Vizzini (The Princess Bride)
This is pretty much the only word I can use to describe my thoughts on running 10 miles. I can hear Vizzini’s voice in my head saying it over and over again. Funny how certain things stick with you.
ANYWAY…
Weekend Quote & My Running History & a 10 Mile Playlist
April 4, 2009
I can’t believe it’s here. When I sat down and planned my training for this years goals (all running related) the Cherry Blossom 10 miler seemed so far in the future. Not only distant but impossible. I really wasn’t sure I’d be able to do it. Now I’m confident. That didn’t happen overnight. I had [...]
Thursday Thoughts
April 2, 2009
Here we are, Thursday AGAIN! Oh my word time flies (didn’t I say that last thursday?) Anyway, another a week, more craziness, more links and more updates. Let’s just get started as I’m really trying to get more sleep…
A Sensational Sunday Run Recap
March 29, 2009
This morning was like most mornings. I woke up with a few minutes to myself before the toddler would come downstairs and demand a "snack" (he has issues with calling it breakfast for some reason.) In those few minutes I hop on the computer, check me email and make sure all my sites are up [...]
Serene Sunday
March 22, 2009
In the midst of making a healthy breakfast for the toddler and I, listening to music and starting the laundry, my brain started churning. I was thinking about…
My Running Partner - The iPod/Nike+
March 17, 2009
Tammy recently sent me this message on Facebook…
Hi Roni! A couple things I wanted to ask you –
You have an iPod right? how are you able to have the screen that says how many miles you did, your pace, etc.? is it something you have to load? what a great way to track progress. [...]

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