I know I’m not the only one that falls prey to the start-over-tomorrow mentality which usually ends up to be an I’ll-start-monday declaration which lasts until about this time of year when it turns into the I-might-as-well-wait-until-the-New-Year phrase of defeat.
oh.how.I’ve.been.there.
Continue Reading →I’ve been avoiding the New Years Resolution hoopla. Have you noticed? It’s not that I think there is anything wrong with resolutions. I just think we (and this is going to be a gross generalization) make them too frivolously. Every year I, for as long as I can remember, was "going to lose the weight [...]
Continue Reading →Coming off the holiday high and with New Years right around the corner many of us may be throwing in the towel on the diet/weight loss front. At this point of the year it’s really easy to have the "I might as well wait" attitude. Thinking that it’s not worth getting back on track after [...]
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I bet you didn’t realize today is a holiday. That’s right, today is a very special day.
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.