I needed a laugh this morning and when I came across this quote from Janette Barber it cracked it me up!
When I buy cookies I eat just four and throw the rest away. But first I spray them with Raid so I won’t dig them out of the garbage later. Be careful, though, [...]
Continue Reading →This weekend’s quote is from Henry David Thoreau…
Success usually comes to those who are too busy to be looking for it.
I LOVE this! Not because I was open enough to hear and learn from it but rather because it describes how I did find success. Hind site is always 20/20.
Let me [...]
Continue Reading →When this song came out in 1998 I was in college. After 4 years of undergraduate studies I was the heaviest I’ve been and really hating the body I was in. The body I put myself in.
Continue Reading →I’ve said it before and I’ll say it again…
HUNGER IS NOT AN EMERGENCY!
Just because you weren’t prepared and got stuck at the doctors office does NOT give you permission to go hog wild at dinner. Did you really need that appetizer? You couldn’t wait 10 more minutes for the salad? REALLY?!?! COME [...]
Continue Reading →This weekend’s quotes is from Theodore Roosevelt.
Do what you can, with what you have, where you are.
This may seem generic at first but I think there is a lot to be learned in it’s simplicity.
How many times have we said things like…
Continue Reading →This weekendss quote comes from a comment left by Annette on my Question of the Week post, Do you Workout on Vacation? I thought it was fabulous analogy!
I am starting to look at exercise like brushing my teeth. I need to do it on all sorts of levels…….energy, heart health, continued weight loss, [...]
Continue Reading →People don’t succeed because the give up what they want the most for what they want right now.
My Boot camp instructor says this all the time and I think it’s genius! Now, why I didn’t remember it BEFORE I devoured the extra cheesy fried eggplant parmesan with an extra side of bread for [...]
Continue Reading →My first weekend quote is from Nancy, she left it form me when I needed to follow my own advice.
CHEAT, GAMBLE, LIE & STEAL
CHEAT the scale by eating healthy foods! GAMBLE on eating less and more often! LIE less and move more. STEAL every moment of happiness!
I thought it was very cute. [...]
Continue Reading →While working my but off in the Boot Camp class this morning Home, by Chris Daughtry from American Idol came on. I’m not the biggest fan of the song but one of the lyrics spoke to me today…
Continue Reading →OK, This Fighting the Funk Series is EXACTLY what the doctor ordered. I am starting to feel fabulous again! I am really getting a renewed sense of motivation.
I got an email from an online friend of mine that said…
DO ONE THING THAT SCARES YOU EVERY DAY.
I think Eleanor Roosevelt said it [...]
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.