Currently viewing the tag: "q&a"

I did it! I re-recorded! Hope you enjoy the video, even though I look tired and out of it! ;~) Hopefully, right now, I’m getting some sun on the beach! :~)

This video covers the following topics…

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This is one of the most asked questions on the Weight Watchers boards. Why is it so to calculate points for popcorn? Let me break down the brand I eat.

Orville Redenbacher’s Smart Pop 94% Fat Free Butter 2.9oz bag (regular size bag, not the mini or 100 cal pack)
According to the [...]

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The Workout Question

On December 31, 2006 By

Originally Posted on December 31st, 2006 1:16 pm

The most frequently asked questions I receive relate to workouts and exercise.

Did you exercise at all to lose weight, or did you do weight watchers alone? How many days a week do you get in a “workout”? What is your workout routine?

I always answer [...]

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