Session 2 of my Monday video fest. I have one more I think. I’m a little all over the place this week!
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 
16 Comments »
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Ask Roni _v07s2 – Points, Running and Fans?
August 28, 2008
Ask Roni _v06 Session 2 - Video/Podcast
August 21, 2008
Here is my second session from Sunday. I have one more to post, along with tons of other updates! Stay tuned!
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 14 Comments »
Do you Workout on Vacation?
August 14, 2008
For some of us that concept may seem like an oxymoron. At least it did for me for YEARS! Working out is work so NO I don’t workout on vacation. Right?
Posted in Weekly Questions 28 Comments »
Ask Roni - 10 Healthy Snack Ideas for the Dorm
August 10, 2008
Liz asked this great question and I racked my brain for easy dorm snacks that could ward off midnight pizza runs (something I was famous for in college).
Posted in Ask Roni Q&A 29 Comments »
Ask Roni _v05 Session 3 - Video/Podcast
August 8, 2008
I squished one more (not so) little session in the other day while the toddler was napping. Warning… longest, Roni babble of them all! So much for my 15 minute goal. ;~P
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 13 Comments »
Ask Roni _v05 Session 2 - Video/Podcast Post
August 6, 2008
Another clip from my recording session the other day.
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 10 Comments »
?for the ladies… How do you handle THAT time?
August 5, 2008
I recently responded to this question in a video session (will be posting shortly) but I thought it made a great question of the week. Especially this week! ;~)
Hi Roni,
How do you stay on program while dealing with PMS?
Posted in Weekly Questions 21 Comments »
Ask Roni _v05 Session 1 - Video/Podcast Post
August 4, 2008
I’m at it again, answering all of your great questions! This time I recorded three sessions but I’m using the first to experiment a bit with the whole Podcasting thing. Click here for the podcast file and I’ll be adding the link below the video player for all future video posts and I’m working on [...]
Posted in Ask Roni Q&A, Video Posts, podcasts 12 Comments »
Why isn’t my unhappiness motivation enough? - A Follow Up
August 4, 2008
I’m going to let this correspondence speak for itself. It’s long, but if I felt that way and she feels that way there have to be more young women out there struggling with these same issues. How do we stop the cycle?
Posted in Ask Roni Q&A, Insights 20 Comments »
Ask Roni Video _v04 Session 2
July 27, 2008
Second video from my little recoding session the other day. This one was a tear jerker for me.
Barbara askes a question that just hit a little too close to home for me.
Topics covered in this video…
Posted in Ask Roni Q&A, Video Posts 42 Comments »
