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January 15, 2007 Originally Posted on January 15th, 2007
Has anyone checked out the nutritional information for Sbarro’s pizza? I can’t believe how high in points they are. I had a slice of veggie pizza for lunch thinking it was a good choice [...]
Posted in Food Journals, Journal 
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January 10, 2007Did you know that a 200-calorie snack could range from 3-6 points depending on the fiber and fat content? I recently stumbled upon wisegeek.com where they have posted pictures of what 200 calories looks like. It’s fascinating to see the difference in volume. They start with “heaviest” 200 [...]
Posted in Food Journals, Journal, Just Tips No Comments »
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