Just over a year ago I wrote a post called Food is NOT the Enemy. Here’s a snippet…
Posted in Food Journals, Journal 
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Ditching Points, Again.
March 30, 2009
A Review of the New Weight Watchers Momentum Plan - Share your thoughts…
December 10, 2008
Before I get into any specifics I just have to say this…
Posted in Insights, Weekly Questions 73 Comments »
Ask Roni v12s3 - Points Obsession, Staying Motivated, Loose Skin, Relationships and a Veggie Hater
October 4, 2008
I almost forgot I had this video waiting in the wings. I recorded over a week ago! I seem to be having audio issues again, the volume and the syncing seems off. Sorry about that. I figured out the audio thing but after I recorded, of course!
I get a little nutty in this one, [...]
Posted in Ask Roni Q&A, Video Posts, podcasts 12 Comments »
Ask Roni _v11 – To Many Topics to List :~)
September 20, 2008
I had some time yesterday so I snuck in a recording. It’s a bit on the long but I only did one session.
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 13 Comments »
Ask Roni _v10 - Rewards, Pedometers, Nursing/Caught up in Weight Loss, Giving Up Points
September 17, 2008
WOW I don’t know WHAT came over me but I rambled for 30 minutes! Just warning ya. ;~) Oh! and I must have had a RAM problem or something, the last question gets just a bit out of synch. So I look like a badly dubbed Kung Fu flick. LOL
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 15 Comments »
Ask Roni _v09s3 – Freshman 15, Hate vegetables, Exercise Weight Gain and Weekly Points
September 13, 2008
Ok, last session and you can tell. I’m a bit all over the place. I even thought that I was over time when I was really under because I had the session 2 still up on the clock! lol
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 15 Comments »
Ask Roni _v07s2 – Points, Running and Fans?
August 28, 2008
Session 2 of my Monday video fest. I have one more I think. I’m a little all over the place this week!
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 16 Comments »
Food is NOT the Enemy
February 3, 2008
I need to turn off anonymous commenting purely for the fact I can’t credit those that make great points on my posts. There were two comments on my BLOW OUT journal that really got me thinking. The idea I took away from both were so simply inspired…
FOOD IS NOT THE ENEMY!
I [...]
Posted in Insights, Journal 27 Comments »
Points Shall Return
August 29, 2007
OK OK OK I have heard you and I shall respond. :~) I will bring back the my daily point journals. You can stop emailing me now! I have to admit I kind of miss doing them anyway. Just give me some time. I need to get through the first week [...]
Posted in Journal 7 Comments »
Holy PIZZA points BATMAN!!
January 15, 2007
Originally Posted on January 15th, 2007
Has anyone checked out the nutritional information for Sbarro’s pizza? I can’t believe how high in points they are. I had a slice of veggie pizza for lunch thinking it was a good choice [...]
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