I took a half hour after work and answered some questions. No laughing at my new do. The husband says it’s too “spunky”. :)
Topics included in this video…
Posted in Ask Roni Q&A, Video Posts, podcasts 
21 Comments »
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Ask Roni v_28 - Intuitive Eating, Starting Points at Dinner, Eating to Gain, Losing Weigh Changes personality, Storing Baked Goods, Taking Pictures While Running
August 26, 2009
Ditching Points, Again.
March 30, 2009
Just over a year ago I wrote a post called Food is NOT the Enemy. Here’s a snippet…
Posted in Food Journals, Journal 27 Comments »
A Review of the New Weight Watchers Momentum Plan - Share your thoughts…
December 10, 2008
Before I get into any specifics I just have to say this…
Posted in Insights, Weekly Questions 75 Comments »
Ask Roni v12s3 - Points Obsession, Staying Motivated, Loose Skin, Relationships and a Veggie Hater
October 4, 2008
I almost forgot I had this video waiting in the wings. I recorded over a week ago! I seem to be having audio issues again, the volume and the syncing seems off. Sorry about that. I figured out the audio thing but after I recorded, of course!
I get a little nutty in this one, [...]
Posted in Ask Roni Q&A, Video Posts, podcasts 12 Comments »
Ask Roni _v11 – To Many Topics to List :~)
September 20, 2008
I had some time yesterday so I snuck in a recording. It’s a bit on the long but I only did one session.
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 13 Comments »
Ask Roni _v10 - Rewards, Pedometers, Nursing/Caught up in Weight Loss, Giving Up Points
September 17, 2008
WOW I don’t know WHAT came over me but I rambled for 30 minutes! Just warning ya. ;~) Oh! and I must have had a RAM problem or something, the last question gets just a bit out of synch. So I look like a badly dubbed Kung Fu flick. LOL
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 15 Comments »
Ask Roni _v09s3 – Freshman 15, Hate vegetables, Exercise Weight Gain and Weekly Points
September 13, 2008
Ok, last session and you can tell. I’m a bit all over the place. I even thought that I was over time when I was really under because I had the session 2 still up on the clock! lol
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 15 Comments »
Ask Roni _v07s2 – Points, Running and Fans?
August 28, 2008
Session 2 of my Monday video fest. I have one more I think. I’m a little all over the place this week!
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 16 Comments »
Food is NOT the Enemy
February 3, 2008
I need to turn off anonymous commenting purely for the fact I can’t credit those that make great points on my posts. There were two comments on my BLOW OUT journal that really got me thinking. The idea I took away from both were so simply inspired…
FOOD IS NOT THE ENEMY!
I [...]
Posted in Insights, Journal 27 Comments »
Points Shall Return
August 29, 2007
OK OK OK I have heard you and I shall respond. :~) I will bring back the my daily point journals. You can stop emailing me now! I have to admit I kind of miss doing them anyway. Just give me some time. I need to get through the first week [...]
Posted in Journal 7 Comments »
