I DID it! I recorded a video! It’s been for-ev-er! This one covers some good topics including…
Posted in Ask Roni Q&A, Video Posts, podcasts 
22 Comments »
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Ask Roni Video: 4 Cookies, Olive Oil Spray, Healthy vs. Lite, Low Point, Getting over the Scale
July 27, 2009
Ask Roni_v25 - Eating Issues, My Poster, Favorite Recipe, Weekends, Too Tired to Workout
May 5, 2009
I totally forgot my intro sequence! Now it’s too late in the process so no music this week. :)
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 10 Comments »
A Virus, a Podcast and a New Blog
January 31, 2009
Strange post title, I know. Chalk it up to a lack of creativity when I’m sick. :)
Posted in Journal, Site News 11 Comments »
Ask Roni _v17s1 The Best Time, Vita Tops, Inspiration, Running Progress, Exercise and Weight Loss
December 22, 2008
As I say in the video, it’s been FOREVER since recording ask Ask Roni video! So without any further ado…
Posted in Ask Roni Q&A, Video Posts, podcasts 10 Comments »
Ask Roni _v16s2 - Guilty Feelings, Warming Up, No Plan, Self Analysis, Accountability Tools, Fiber One Bars
November 24, 2008
So funny that I’m posting this as I’ve been feeling bleh and I wasn’t feeling bleh when I recorded it. So my answers were actually interesting to me as I edited. LOL
Just to warn ya, it’s a LONG one but I cover lots of different topics this time and Irish makes an appearance. :~)
Topics [...]
Posted in Ask Roni Q&A, Video Posts, podcasts 11 Comments »
Ask Roni _v16s1 - All Exercise Questions
November 21, 2008
It’s so funny that I’m posting this now as I just return from my 2 hour workout at the gym. Ok, well, maybe it’s not THAT funny, but it struck me that I’m all about exercise lately. I’m really liking this "new active Roni". ;~P
Side note… what is about a turtleneck that makes people [...]
Posted in Ask Roni Q&A, Video Posts, podcasts 22 Comments »
Ask Roni _v15s2 - Dogs, Tummy Tuck Anxiety, Reader Map, Hair Loss and the Wendie Plan
November 14, 2008
Another one I almost forgot about! Topics are all over the board on this one. Just wait.
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 21 Comments »
Ask Roni _v15s1 - Smaller Meals, Throwing Away Scales? Eating Disorders, Time Management Tips
November 10, 2008
I recorded a few video sessions before the Chicago trip and now they seem really old to me. Isn’t that weird?!?
Anyway, a phone ring, a couple of odd word usages and just my normal babble. I have 2 more sessions in this recording that I’ll be sprinkling throughout the week.
Oh! and be warned the [...]
Posted in Ask Roni Q&A, Video Posts, podcasts 9 Comments »
AskRoni _v14s2 - Kids on Diets, Food Addiction, and Stopping Self Sabotage
November 3, 2008
Yikes! I recorded this over a week ago! So that makes my intro babble even funnier! LOL
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 22 Comments »
Ask Roni _v14s1 - Buying Smaller Sizes, The husband, Whole Grain Snacks, Curbing Cravings, Plateau Suggestion
October 26, 2008
This is the first session of the videos I recorded on Friday. I go on and on about my new hair do a bit, can you tell I was excited about it?
I have one more session from this recording I’ll get up later in the week.
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 14 Comments »
