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Note to Self…

Date November 14, 2008

It’s O…K…

Note to self…

Date October 17, 2008

Ummm are you noticing a pattern here? Every night you stop food journaling by dinner, you start your night snacking healthy and by the time you are ready to go to bed you’re downing peanut M&M’s and Cookies.
Get a Grip girl. You KNOW better! For gosh sake, you just got the BEST advice on [...]

Note to Self…

Date September 21, 2008

Do NOT go to the grocery store after running 5 MILES! (that’s right 5!! - more on this later today!) People look at you funny when your sweaty and in workout clothes plus you buy EVERYTHING in sight because you’re hungry! (most of it is good but still, I spent way more then I wanted [...]