FINALLY! I’ve been promising this for ever! I felt so bad I did a video!
Continue Reading →Started my day with a little baking. Off to mommy time at the gym. Awesome workout Cleaned up the house, did laundry, normal chores stuff. Answered my first ‘Ask Roni’ question. The toddler and I hit the local farm stand for our weekly produce supply. Picked up Chinese food for dinner. Watched Ice Age with [...]
Continue Reading →Originally Posted on March 22nd, 2007 12:45 pm
I’m creating a new category for posts called, weight loss tips. I used to have a static page but I wanted the ability to post a tip now and then and have it showcased on the main page instead of being hidden. Below were the tips [...]
Continue Reading →I get RealAge Tips emailed to me weekly and every once in awhile they send a gem. This week it was about low energy density foods and how they contribute to weight loss.
When you eat more foods that are dense in everything but fat and calories — think juicy melons, pears, cucumbers, broccoli, and [...]
Continue Reading →



























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.