Currently viewing the tag: "Just Tips"

Hi Roni,

I just had to email you to tell you that I was feeling a bit stressed about staying on track this evening (this week, I am trying to spread my 35 Weekly Points out throughout the week, whereas I usually plow through them pretty quickly within the first few days of my [...]

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I eat out. There, I said it.

What can I say? I’m a working mom married to a fast food junky. I do my best to cook most evenings. I enjoy cooking. I like knowing what goes in my meals and in my family. And there is no doubt a big part of my [...]

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When will I learn not to ask the husband where he wants to go to dinner? WHEN?

By the middle of the work week I’m spent and going out to dinner gives me a much needed break in the evening. So tonight on my home I gave the husband a ring and [...]

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Progress is in the Planning

On December 7, 2009 By

I’m feeling much better then I’ve been these last few days. I’m not sure what was up with me. Unmotivated is an understatement. I was down in the dumps. Lazy. Uninterested in everything. In a funk, as I like to say.

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Last week I held the Living Greener and Healthier Giveaway and you guys submitted so many AWESOME ideas. With a 148 comments and counting I thought it would be a good idea to summarize all of your awesome tips. I have to admit I’m totally inspired to take on some of these suggestion and make [...]

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A few weeks ago I asked How do you find balance? I was (and still am) feeling a bit overwhelmed. Blame it on trying to sell and buy a house, having a toddler, owning my own business, tax season, getting older, watever! I could list a bazillion things going on in my life [...]

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You do not need to join a gym to lose weight. You do not need to "workout" for hours a day. You do not need to wake up at 5AM for a 5 mile jog.

You do NOT.

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What’s YOUR best tip?

On October 8, 2008 By

Last week at my Weight Watchers meeting the leader asked what we learned by doing Flex. I loved hearing everyone experiences. People all have different challenges, histories and situations. Some of the tips where practical, some anecdotal. Mine was funny, I love when I can get everyone at a meeting to chuckle…

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Trying out a new video player because the old one has been giving me and others some problems. Plus is was taking DAYS for my videos to get uploaded for the site.

Let me know what you think, the quality may be grainy becuase I recorded this with the old player in mind.

Topics in [...]

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10 Stay Active Tips!

On January 17, 2008 By

It snowed today! For as much as I complain about the winter there is just something fun about snow.  It’s white, fluffy and I get to take frustration out on the husband in the form of a snowball fight. :~P

While I was out shoveling the driveway I was thinking of all the [...]

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