This weekend’s quote was chosen to describe my approach to today. Lately I’ve been feeling very overwhelmed. There are so many things I’m trying to do. Trying to accomplish. Honestly, I feel like I’ve been pursuing something for YEARS…
Continue Reading →I love quotes. There’s just something about little nuggets of wisdom that many can relate to on a very basic level. It’s why I started doing the weekend quote feature on the site.
This weekend I’ve been reflecting.
I am happy. I am calm. I am grateful. I feel…
Continue Reading →That’s right, GAINED! With all the drama I almost forgot the question of the week! Since we’ve been talking a lot about finding happiness and being happy I thought it was a good time to take an assessment of what we have gained by changing our lifestyle.
Continue Reading →I know I shouldn’t do this but I’m compelled. Today I received the following comment on My Story.
How incredibly powerful would all of us be if we stopped wasting our energy and inner strength controlling the food we eat, writing it down, feeling guilty or virtuous about it, thinking that the size of our [...]
Continue Reading →I’m tired, lazy and spent too much time updating my food blog. So I’m cutting it short tonight but wanted to pass on a great post by Carolyn from One Pound at a Time. It’s nice to read a happy post, especially one where someone recognizes what they have accomplished and sees the positive changes [...]
Continue Reading →That’s the song that went through my head when trying to figure out what I would post about. You know it, right? James Brown. I believe the next line is “and I knew that I would”. See, I just needed to return to normalcy after my weird illness and the three day weekend.
I [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.