I feel a funk coming on and have no desire to "talk" this Sunday evening. However, even in my current irrational state I can recognize just how amazing my weekend really was. Sometimes pausing to reflect and be grateful makes fat thoughts seem utterly ridiculous. I really did have a fabulous weekend. It all started [...]
Continue Reading →Picture from Top 40 Demotivational Posters
Quick post tonight. Very tired. Fighting a little funk. Here’s my food journal. . .
Continue Reading →I feel out-of-it. Spacey. Distracted. Overwhelmed.
All these feelings get mixed up and intertwined with. . .
Continue Reading →I hate being a downer. HATE it! That’s why I’ve been fairly absent on the blog. I’m here. I’m alive. I’m just really, REALLY grumpy. I meant GRUMPAAAAY. I’m short with the toddler. The husband is pissing me off. My house is in disarray. I have no desire to do anything. Quitting on a 4 [...]
Continue Reading →“Creativity involves breaking out of established patterns in order to look at things in a different way.” -Edward de Bono
Whether you do it as a profession or a hobby, blogging is a very creative outlet. At the core it’s all about writing but you also express yourself visually through photographs, images, the design [...]
Continue Reading →I’m into day 2 of excruciating upper back pain. Doc seems to thing it’s "just a spasm." But I can’t turn my head to either side or get up from a sitting position without a yelp. IT SUCKS! I’m miserable and it’s really thrown me for a loop.
Continue Reading →I don’t know WHAT is wrong with me. I’m heading into Funkville and I hate it. This happens now and then. I’m not sure why, probably a combination of things…
Continue Reading →Really… REALLY? Did its taste that good you had to down the whole pint of Ben and Jerry’s. You snuck away to eat it like you used to. What’s the matter with you? First you did awesome out at dinner, saving half your plate and brining it home. Then not even an hour later you [...]
Continue Reading →Boy this weekend was a disaster on the food and exercise front. Disaster may be a too strong of a word but you know what I mean. I was really in a funk. My appetite was out of control and every time I went to workout there seemed to be some roadblock.
Continue Reading →AACK! I could complain about a lot of things but I don’t want to get into them. The point is, I’ve been in a FUNK all day. And what do I want to do to solve that funk? EAT! Of course.
Continue Reading →OK, my “Fight the Funk” day is coming to a close. I’m not going to lie, I’m still in a bit of a funk. I started the day better then I’m ending it.
I didn’t make it to the gym, I wasn’t up for a run, so I took a nice long walk alone [...]
Continue Reading →OK, This Fighting the Funk Series is EXACTLY what the doctor ordered. I am starting to feel fabulous again! I am really getting a renewed sense of motivation.
I got an email from an online friend of mine that said…
DO ONE THING THAT SCARES YOU EVERY DAY.
I think Eleanor Roosevelt said it [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.