Not sure what’s up with me this week. I’ve been very unmotivated. I’ll muster up some energy to go and run only to quit early. I’ll keep a good food journal all day just to ditch it at dinner and pig out on evening snacks. I’m entering the "I’ll just start tomorrow" stage. [...]
Continue Reading →Without sugar coating it, my weekend in Atlantic City was an eating fiasco. It all started with Kentucky Fried Chicken (and I’m talking original recipe fried chicken) and ended with a Cinnabon as the husband’s Birthday "Cake." In between there was a string of good/bad food choices…
Continue Reading →The other day (ok, I can’t lie, the other month) I was reading my Prevention magazine and came across this article about how to eat to live longer. I’ve been wanting to share it with you for some time now!
The article claims…
Continue Reading →Dude, I’m HUNGRY! Seriously. I can’t figure out what to eat.
Here’s the story. You may want to hear about my FABULOUS DAY in Chicago but I’m not ready. LOL I have so many pictures to sift through and I’m waiting for a few friends to email me some shots from their cameras. Plus, [...]
Continue Reading →I’m the first to admit I have a food "problem." For as long as I can remember I’ve been an "eater". One of those people that feels compelled to eat. I can easily grab a bag of chips and mindlessly knock it off. I have no problem putting down 5-6 slices of pizza. If there’s [...]
Continue Reading →Do you eat them? I’m going to be honest, I’ve NEVER had one until a few days ago. I don’t know what possessed me to pick them up from the grocery store (oh yea, I was hungry) but I did. I picked up a package of Sunsweet 60 Calorie Pack Pitted Prunes and Dark chocolate [...]
Continue Reading →While grabbing my whole wheat english muffins at the store yesterday, these gems caught my eye. I never saw them before and when I picked them up I knew I had to buy them. They were soft, big, 100% whole grain and 1 point!! So I ditched the english muffins (for the week) and decide [...]
Continue Reading →Need sleep, busy day, early morning, not sure why I’m still up.
OH! I do have to tell you I hit the gym or the first time since the surgery. SO MUCH FUN. I know some of you don’t agree but that hour with nothing but music and weights was just what I needed [...]
Continue Reading →Awhile back I posted a list of 1 point tortillas that I found and I’ve been meaning to update it now for over a year. A YEAR! Well, I finally got my act together.
Now this list is not a list of the only tortillas I use. Frankly, I’m a tortilla fanatic and anytime a [...]
Continue Reading →Having a coupon, I bought a package of Starkist Light Meat Tuna Fillets months ago. Investigating it at the grocery store I discovered 1 package was 1 serving weighing it at only 2 points. So I picked up a few packs thinking they’d make a nice quick diner when I didn’t feel like cooking. So [...]
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.