Currently viewing the tag: "fat thoughts"
I recorded this Ask Roni video originally last June, pre-podcast era for me. So I’m re-posting to share the podcast for those that may not have the ability (or desire) to watch the video.
Continue Reading →That’s right, I said it, FAT! Oh boy do I feel fat right now. Three days of over indulgence in Atlantic City will do that to you. I wouldn’t say I ‘ate’ my way through vacation but I sure did increase my carb and fat intake with the fancy meals, decadent desserts and wine, oh [...]
Continue Reading →WOW it’s almost 3AM, a charlie horse work me and I can’t fall back to sleep. So I got up, poured a glass of water and peeled my last banana. I need to ask the doctor about this tomorrow.
Of course I hopped on my computer as I can’t fall back to sleep and [...]
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.