This weeks question isn’t as personal as most. I’ve been fascinated by San Francisco’s recent decision to restrict restaurants from giving away toys unless the meals are less than 600 calories, contain fruits and vegetables, and include beverages without excessive fat or sugar.
I first heard of this ban on diet-blog a few days ago [...]
Continue Reading →The other day I found myself at a Dunkin Donuts. Did you ever think you’d read those words on my blog? :~) I was picking up donuts for the husband, don’t get me started, and I was hungry. UGH! Talk about temptation! Thankfully I was there after a run and honestly had no desire for [...]
Continue Reading →Just by chance the other day the husband wanted to go to Kentucky Fried Chicken for lunch. I told you all, fast food junky, right? Anyway, I said sure and crossed my fingers that I’d have the strength to get something not dripping in fast food fried grease.
The KFC we decided to hit [...]
Continue Reading →I thought you should know!
The Southwest Salad
I had 2 already and I can NOT believe I’m advertising for McD’s but hey, it’s good and when you are married to a fast food junky, it’s great to have options.
The Salad with grilled chicken is 6 points (6.4 to be exact)(and that’s [...]
Continue Reading →I don’t think I’ve ever ranted on this blog. Have I? Well I’m about due.
Let me start at the beginning….
I’ve had a long busy day, running here, running there, trying to squish too many things in 24 hour period as usual. There was no time for dinner so I decided the [...]
Continue Reading →I don’t normally hop on the McDonald’s bandwagon but I tried their new Southwest Salad with grilled Chicken for lunch. Oh My WORD! It was delicious! I ate every morsel on the plate. It came with a Newman’s dressing that I didn’t even open, it didn’t need it at all! There was a lime in [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.