T minus 1 week.. are you KIDDING me? I don’t know about you guys but I’m still wondering what happened to September. Fall is flying by!
We are heading straight into holiday season and you know that that means…

Posted in Journal 13 Comments »

I needed a weekend like this. It was busy, productive, fun and relaxing all at the same time. It all started Saturday morning with a 10 mile run. With everything that’s been going on I haven’t run or worked out in a over a week and my marathon training has suffered, big time. I’m not [...]

Posted in Journal 11 Comments »

A couple of days ago I got news that my Father is very ill. Without getting into all the family dirt here I’m just going to say I’m not very close to Dad. Our relationship has been on a steady course of deterioration since my parents divorce at age 9.
I’ve been going through a whole [...]

Posted in Insights, Journal 41 Comments »

I don’t have much time tonight as I want to relax with the husband a bit but I wanted to post real quick about momentum. I started this week with a Super Sensational Sunday and it has really set the tone for me. Tomorrow is thursday and I feel like I’ve made it through the [...]

Posted in Journal 18 Comments »

As usual, I don’t even know where to begin. The weekend started with my parents driving down from PA Friday night. This was the first time my Mom had a chance to see me race and I was real excited to spend the weekend with my parents.

Posted in Journal, Workouts/Running 65 Comments »

I don’t even know where to begin. The last two days have been a complete and utter blur. In a good way! I have so many things to share I don’t even know where to start! Let me go in sequential order. It’s the only way I’ll be able to remember everything.

Posted in Food Journals, Journal 22 Comments »

Oh My Word. I’m exhausted. Happy! But tired. Why? you ask. Well let me tell ya…

Posted in Journal, Workouts/Running 19 Comments »

Today was one of those crazy days where I just kept doing things. Kept checking things off the list but the list wasn’t getting any shorter. Like I wasn’t making any progress. Even so, it was still a Sensational Sunday!

Posted in Food Journals, Journal, Sensational Sundays 17 Comments »

The eating still has NOT stopped! I’m serious. well…. it’s slowed down a bit. :~) I’ll admit it, I went little nuts on the "big" day. It wasn’t the turkey, or the potatoes (that were PERFECT by the way) it was the freakin’ Berger Cookies. I mentioned these before. There are made by the [...]

Posted in Journal 11 Comments »

A few weeks ago I asked a pretty tough question about family and friends and what you want them to know about your body image and weigh issues. The responses were more then amazing and we had a lot of people share some pretty heartfelt stories about loved ones shaping their body image. It was [...]

Posted in Weekly Questions 50 Comments »