Y-M-C-A
That’s right….
It’s fun to stay at the Y-M-C-A
Okay do you have the melody stuck in your head yet? Good. :~)
We are celebrating my joining of the “Y”. That’s right I DID it! The husband thought I was crazy. He walked in the door from work and I said, “get you [...]
Continue Reading →You know what I mean, right? It. The big “IT” The, I know I should be doing it, it but I hate it, it. The, right now I avoid it like the plague, it. You know, IT!
Where is your mind going? Somewhere it shouldn’t be? Ohhh shame on you ;~)
I’m talking about EXERCISE. [...]
Continue Reading →Originally Posted on December 31st, 2006 1:16 pm
The most frequently asked questions I receive relate to workouts and exercise.
Did you exercise at all to lose weight, or did you do weight watchers alone? How many days a week do you get in a “workout”? What is your workout routine?
I always answer [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.