Currently viewing the tag: "CORE"
Before I get into any specifics I just have to say this…
Continue Reading →Today I did a little mid week recording fest. Here’s the first session, I’ll be prepping and posting the other two through the end of the week. Oh and I totally didn’t edit out my little “alright” at the beginning, I had the “oh it’s to late now attitude!”
Topics in this video include…
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.