Currently viewing the tag: "confession"

Yikes! Can we say Relapse?

On October 18, 2008 By

I’m the first to admit I have a food "problem." For as long as I can remember I’ve been an "eater". One of those people that feels compelled to eat. I can easily grab a bag of chips and mindlessly knock it off. I have no problem putting down 5-6 slices of pizza. If there’s [...]

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Note to self…

On October 17, 2008 By

Ummm are you noticing a pattern here? Every night you stop food journaling by dinner, you start your night snacking healthy and by the time you are ready to go to bed you’re downing peanut M&M’s and Cookies.

Get a Grip girl. You KNOW better! For gosh sake, you just got the BEST advice on [...]

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A Super Nanny Moment

On September 23, 2008 By

Only other moms will understand this one.

You’ve had a great day. The toddler is a joy to be around, playing with a friend, helping you around the house. Dad is out mowing the lawn. Then it’s time for dinner.

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THE COOKIES ARE GONE!

On September 15, 2008 By

That’s all I have to say.

That and my quick food journal.

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Cookie Confession and Some Updates

On September 12, 2008 By

Let me start with the confession as I want to get it out of the way. *sigh* After I posted last night I stayed up and ATE COOKIES! Gosh Darn these cookies. It’s like I have no willpower around them. It’s not that big of a deal. I just needed to get it off my [...]

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Following my own advice…

On September 9, 2008 By

…and going to bed early. Unfortunately, that means a quick point post.

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So Much to Say, So much to say…

On September 3, 2008 By

I had a movie moment in the car today. It’s been awhile since I posted a journal entry. I’ve been busy, traveled to my moms, had some technical problems and my GreenLiteBites ideas tend to take up my posting time lately. Plus you know, I’m a mom, have clients, a husband and a house to [...]

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Can you LET IT GO?

On September 1, 2008 By

Let it go.

That’s what I want to tell every young women who hates their body. It’s what I tell myself, almost daily. Yes, daily.

Let me tell you a story…

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Note to self…

On August 30, 2008 By

I’ve said it before and I’ll say it again…

HUNGER IS NOT AN EMERGENCY!

Just because you weren’t prepared and got stuck at the doctors office does NOT give you permission to go hog wild at dinner. Did you really need that appetizer? You couldn’t wait 10 more minutes for the salad? REALLY?!?! COME [...]

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Do you face your food journal?

On August 28, 2008 By

If you aren’t a first time reader, you probably know I keep a food journal. You probably also know I’m fairly inconsistence with it now (mostly because I’m not losing, I’m maintaining). What you don’t know is that I almost always start my day journaling. Breakfast and lunch are easy meals for me. However, dinner [...]

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