(Not So) Quick Update with a Laugh

Date November 17, 2008

So. Where do I begin? My weekend was a bit crazy. After my "It’s O.K." Note to Self post I continued to eat, and eat, and EAT. Saturday was even worse with stadium food and then going out to dinner in the city. I’m not sure what was up with me. I just wanted to [...]

Note to Self…

Date November 14, 2008

It’s O…K…

Weekend Quote: Perfection

Date November 2, 2008

This weekends quote comes from a friend I reunited with at a wedding. We were reminiscing, sharing a drink (ok, ok, many drinks) and having SO much fun. A few times our conversation turned a bit deeper, politics, love, you know, classic drunk talk. :~)
At one point he turns to the husband [...]

Yikes! Can we say Relapse?

Date October 18, 2008

I’m the first to admit I have a food "problem." For as long as I can remember I’ve been an "eater". One of those people that feels compelled to eat. I can easily grab a bag of chips and mindlessly knock it off. I have no problem putting down 5-6 slices of pizza. If there’s [...]

Note to self…

Date October 17, 2008

Ummm are you noticing a pattern here? Every night you stop food journaling by dinner, you start your night snacking healthy and by the time you are ready to go to bed you’re downing peanut M&M’s and Cookies.
Get a Grip girl. You KNOW better! For gosh sake, you just got the BEST advice on [...]

A Super Nanny Moment

Date September 23, 2008

Only other moms will understand this one.
You’ve had a great day. The toddler is a joy to be around, playing with a friend, helping you around the house. Dad is out mowing the lawn. Then it’s time for dinner.

THE COOKIES ARE GONE!

Date September 15, 2008

That’s all I have to say.
That and my quick food journal.

Cookie Confession and Some Updates

Date September 12, 2008

Let me start with the confession as I want to get it out of the way. *sigh* After I posted last night I stayed up and ATE COOKIES! Gosh Darn these cookies. It’s like I have no willpower around them. It’s not that big of a deal. I just needed to get it off [...]

Following my own advice…

Date September 9, 2008

…and going to bed early. Unfortunately, that means a quick point post.

So Much to Say, So much to say…

Date September 3, 2008

I had a movie moment in the car today. It’s been awhile since I posted a journal entry. I’ve been busy, traveled to my moms, had some technical problems and my GreenLiteBites ideas tend to take up my posting time lately. Plus you know, I’m a mom, have clients, a husband and a house [...]

Can you LET IT GO?

Date September 1, 2008

Let it go.
That’s what I want to tell every young women who hates their body. It’s what I tell myself, almost daily. Yes, daily.
Let me tell you a story…

Note to self…

Date August 30, 2008

I’ve said it before and I’ll say it again…
HUNGER IS NOT AN EMERGENCY!

Just because you weren’t prepared and got stuck at the doctors office does NOT give you permission to go hog wild at dinner. Did you really need that appetizer? You couldn’t wait 10 more minutes for the salad? REALLY?!?! COME ON NOW. You [...]

Do you face your food journal?

Date August 28, 2008

If you aren’t a first time reader, you probably know I keep a food journal. You probably also know I’m fairly inconsistence with it now (mostly because I’m not losing, I’m maintaining). What you don’t know is that I almost always start my day journaling. Breakfast and lunch are easy meals for me. However, [...]

Note to Self…

Date August 24, 2008

A really active weekend does not give you permission to stuff your face! What happened to your weekly commitment?

Self Analysis and Catch Up Time

Date August 21, 2008

This afternoon I did something I haven’t done in 3 years. Something that the old me used to do ALL the time.