Got to make this SUPER quick. I’m leaving for Fresno in less then 10 hours and I’m barely packed. Long story short…

Posted in Journal 7 Comments »

Did grabbing a spoon and the gallon of ice cream last night really make you feel any better?
Get a grip!
Now… you are up early… go pack a lunch and grab some workout clothes. You are going to go to yoga tonight and lift some weights. THAT will make you feel better. I promise.

Posted in Journal, Notes To Self... 9 Comments »

The move has gotten the best of me and my healthy habits. My eating has been out of control all week. I started off ok, making healthy choices, trying my best to prepare food with what I had on hand and then inevitably the husband would want to go out for fast food, or there’d [...]

Posted in Journal 20 Comments »

Take it easy on yourself.

Posted in Food Journals, Journal, Notes To Self... 9 Comments »

Waaaaay before the toddler was born when I was still *gasp* in my 20s I compared myself to others A LOT. Maybe it’s a part of growing up. Maybe it’s a byproduct of insecurity. Maybe it’s just a natural thing to do as we try to define who we are as individuals.

Posted in Weekly Questions 36 Comments »

I’m still in some serious back pain and I’ve been letting it get the best of me. Yesterday I drowned myself in chocolate covered peanut butter eggs and leftover meat lovers lasagna. It wasn’t pretty and (surprise, surprise,) it didn’t make me feel any better. If anything, now I feel worse.

Posted in Quotes 19 Comments »

*bleh* *bleh* and *bleh*
I came, I saw, I ate and now, at 10:30 PM I’m SO happy to be home. The candy was abundant and, I’m not going to lie, MOST of it is in my overstuffed, nauseous belly as I type. I swear I ate more chocolate then humanly possible. Then again I’m [...]

Posted in Journal, Sensational Sundays 12 Comments »

I don’t know WHAT is wrong with me. I’m heading into Funkville and I hate it. This happens now and then. I’m not sure why, probably a combination of things…

Posted in Fighting the Funk, Journal 27 Comments »

OK, Miss “I’m getting back to basics today”. What happened? You’re getting into that daily cycle of starting fresh in the morning.. doing great until dinner.. and then falling apart at night. It’s been going on for well over a week now. You see it. You recognize it. Yet you still just ate a half [...]

Posted in Journal, Notes To Self... 15 Comments »

I’m a nighttime snacker. It’s a habit. I enjoy it. I don’t want to give it up. I routinely eat something between 11 and midnight daily. I always have, even while losing. Generally I keep the snacks light. Fruit, Popcorn, light ice cream treats, soy crisps and salsa or crackers with some laughing [...]

Posted in Food Finds, Food Journals, Journal, Snack Ideas 38 Comments »