Hi Roni,
I’ve been reading your blog for a couple of years now and am so impressed by all that you do. I’ve often wondered how you are able to stay organized and on top of so many projects, including managing your health and weight. I am a mother of one boy who is [...]
Continue Reading →Picture from crossfitramstein.com
Ugh. I ate and ate and ate and ATE! Saturday was my Mom’s surprise 60th birthday party. I’ve been planning it for a few weeks now but unable to tell you about it. Mom does read now and then (right Mom?) and I didn’t want to ruin the surprise. [...]
Continue Reading →It’s 6 o’clock in the morning and I’m sitting in my pig sty of a house, still stuffed from the overdose of pizza the night before, just pondering the weekend and how I’m going to make it through the rest of this week.
The pig sty is my welcome home gift from the husband [...]
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…but that hasn’t stopped me from eating too much of it… AGAIN! I think I better go to bed early before I knock the whole thing off.
Continue Reading →You know you ate too much when 7 hours after a meal you still feel like there’s a rock in your stomach. That’s exactly what I’m going through right now. You’d think that would stop me from eating more junk but noooo instead it has the opposite affect and I want to eat everything in [...]
Continue Reading →Good job disconnecting for a few days. You needed this time with your family. . .
Now. . . STOP EATING! My word, you’ve been binging for 4 days now. And no, you aren’t exaggerating. Call it like it is, deal, and move on. You have a whole week off to get [...]
Continue Reading →Got to make this SUPER quick. I’m leaving for Fresno in less then 10 hours and I’m barely packed. Long story short…
Continue Reading →Did grabbing a spoon and the gallon of ice cream last night really make you feel any better?
Get a grip!
Now… you are up early… go pack a lunch and grab some workout clothes. You are going to go to yoga tonight and lift some weights. THAT will make you feel better. I [...]
Continue Reading →The move has gotten the best of me and my healthy habits. My eating has been out of control all week. I started off ok, making healthy choices, trying my best to prepare food with what I had on hand and then inevitably the husband would want to go out for fast food, or there’d [...]
Continue Reading →Take it easy on yourself.
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.