So. Where do I begin? My weekend was a bit crazy. After my "It’s O.K." Note to Self post I continued to eat, and eat, and EAT. Saturday was even worse with stadium food and then going out to dinner in the city. I’m not sure what was up with me. I just wanted to [...]

Posted in Food Journals, Fun Stuff, Journal 20 Comments »

It’s O…K…

Posted in Journal, Notes To Self... 12 Comments »

This weekends quote comes from a friend I reunited with at a wedding. We were reminiscing, sharing a drink (ok, ok, many drinks) and having SO much fun. A few times our conversation turned a bit deeper, politics, love, you know, classic drunk talk. :~)
At one point he turns to the husband [...]

Posted in Quotes 19 Comments »

I’m the first to admit I have a food "problem." For as long as I can remember I’ve been an "eater". One of those people that feels compelled to eat. I can easily grab a bag of chips and mindlessly knock it off. I have no problem putting down 5-6 slices of pizza. If there’s [...]

Posted in Journal 72 Comments »

Ummm are you noticing a pattern here? Every night you stop food journaling by dinner, you start your night snacking healthy and by the time you are ready to go to bed you’re downing peanut M&M’s and Cookies.
Get a Grip girl. You KNOW better! For gosh sake, you just got the BEST advice on [...]

Posted in Notes To Self... 4 Comments »

Only other moms will understand this one.
You’ve had a great day. The toddler is a joy to be around, playing with a friend, helping you around the house. Dad is out mowing the lawn. Then it’s time for dinner.

Posted in Food Journals, Journal 39 Comments »

That’s all I have to say.
That and my quick food journal.

Posted in Food Journals, Journal 6 Comments »

Let me start with the confession as I want to get it out of the way. *sigh* After I posted last night I stayed up and ATE COOKIES! Gosh Darn these cookies. It’s like I have no willpower around them. It’s not that big of a deal. I just needed to get it off [...]

Posted in Food Journals, Journal, Site News 7 Comments »

…and going to bed early. Unfortunately, that means a quick point post.

Posted in Food Journals, Journal 5 Comments »

I had a movie moment in the car today. It’s been awhile since I posted a journal entry. I’ve been busy, traveled to my moms, had some technical problems and my GreenLiteBites ideas tend to take up my posting time lately. Plus you know, I’m a mom, have clients, a husband and a house [...]

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Let it go.
That’s what I want to tell every young women who hates their body. It’s what I tell myself, almost daily. Yes, daily.
Let me tell you a story…

Posted in Insights, Weekly Questions 41 Comments »

I’ve said it before and I’ll say it again…
HUNGER IS NOT AN EMERGENCY!

Just because you weren’t prepared and got stuck at the doctors office does NOT give you permission to go hog wild at dinner. Did you really need that appetizer? You couldn’t wait 10 more minutes for the salad? REALLY?!?! COME ON NOW. You [...]

Posted in Just Tips, Notes To Self..., Quotes, Roni's Thoughts 5 Comments »

If you aren’t a first time reader, you probably know I keep a food journal. You probably also know I’m fairly inconsistence with it now (mostly because I’m not losing, I’m maintaining). What you don’t know is that I almost always start my day journaling. Breakfast and lunch are easy meals for me. However, [...]

Posted in Food Journals, Weekly Questions 37 Comments »

A really active weekend does not give you permission to stuff your face! What happened to your weekly commitment?

Posted in Notes To Self... 4 Comments »

This afternoon I did something I haven’t done in 3 years. Something that the old me used to do ALL the time.

Posted in Journal 9 Comments »