I’m so proud to be a part of this book and movement. Click here to buy Operation Beautiful and here to read my Marathon Story (where the picture and my contribution to the book came from.)
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Ok. This requires SOME words! :) YES! That is one of my GreenLiteBite recipes on a page of a BOOK! Not my book but Dave Grotto’s 101 Optimal Life Foods. I met Dave at the Quaker Weekend back in 2008 where I annoyed the crap out of him asking question after question. Some [...]
Continue Reading →My twin separated at Birth, Charlie of BacktotheFridge.com, asked if he could stop by on his book tour for Why Your Last Diet Failed You and How This Book Won’t Help You on Your Next One. If you remember I reviewed his book last year saying "I have never met a MAN who shared almost [...]
Continue Reading →By now you guys may have heard about the totally awesome, amazing, fabulous Diet Girl! AKA Shauna and her new book. I’ve been reading The Amazing Adventures of Dietgirl and let me tell you, even this SLOW reader has a hard time putting it down. You get to follow Shauna on her journey of losing [...]
Continue Reading →First, I have to remind myself NOT to accept so many reviews right before the holidays. I now have a backlog and I feel bad it’s taken me so long to get to some of them. That being said, I recieved the The Complete Beck Diet for Life book waaaay back in December (ok, so [...]
Continue Reading →And how this Book Won’t Help you on Your Next One.
What a title, huh? It made me laugh aloud when I read it. So did the back cover with quotes like…
"It’s like a blog, but on REAL paper"
-Some Guy on the Internet
"Three thumbs up"
-Combined praise from [...]
"… but I have to work so hard at it."
Someone said that to me today in a discussion about weight loss. I don’t think she reads my blog so she has no idea of my personal weight history but I have to laugh at the statement 1.) because I used to say [...]
Continue Reading →James from Habit Guide asked if I’d be willing to review his (and his brother-in-laws) eBook of the same name. Honestly, I was a little hesitant at first as eBooks are just not my thing. The ones I’ve seen were just really poorly done.
But when I found some time I took a look, [...]
Continue Reading →I received this book a couple of weeks ago for review and was lucky enough to have some time on my Toronto business trip to get started reading it. I swear, I have a stack of books I’ve been “meaning” to read for YEARS!
Anyway, the first few chapters of this book are quite [...]
Continue Reading →I have wanted to post this for weeks but life been getting in the way.
This book may be the epitome of my food philosophy. I never hid the fact that I like to eat. I mean I enjoy the process of eating, whether I’m hungry or not. It’s probably the main reason I [...]
Continue Reading →A few weeks ago, a Publicist contacted me and asked if I would review a book to include on my site. First, this FLOORED me! Who am I to review a book? Especially considering I’m not the workout queen and the book is about exercise routines.
I used it as a sign. I need [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.