Three weeks down and I’m finding my podcast groove! YAY! Topics included in this video….
Continue Reading →OK.. let me warn you.. this video is a tear jerker. It’s been awhile before I lost it on camera but Julie’s question just got to me. I have felt the way she feels and I remember it well. I’ll let the video speak for itself. Topics include…
Continue Reading →For those that don’t know, 5k is just over 3 miles. It’s sounds so far doesn’t it?
3 miles.
Let’s see… that’s….
Continue Reading →
In one year I have become a runner. It feels strange for me to say that but all evidence points in that direction. last year I remember nervously training for my first every 5k event. I only began to run to train for that event. Before then I’d routinely say things like, "I [...]
Continue Reading →Even though I’m totally wiped right now I have to tell you about my Sensational Sunday! It all started with a 5K run. I’m 2 months into my training and today I had a 5k scheduled. Carrie and I decided to run the same 5K route we did on the Jan 1 Resolution Run so [...]
Continue Reading →First let me say I took it easy on myself this week. You may have noticed No Question of the Week and no Thursday Thoughts. Don’t worry I will be back next week with those regular features, promise. :) I just needed a break.
Continue Reading →Sorry didn’t mean to yell, but I DID IT!! I can’t believe it. I mean I’ve been talking about it for a while now but not until I actually crossed the finish line did it become apparent that I finished my first 5 race!
It was FUN! The starting gate was jam packed [...]
Continue Reading →OK, sorry I don’t normally curse but I’m super excited! Most of you know I’ve been considering signing up for a 5K run after my friend, the trainer, mentioned it to me a few weeks back. I’ve been talking about it ever since but haven’t started actually running. See, I’m the type of person who [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.