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	<title>Comments on: Roni&#8217;s Story</title>
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	<link>http://ronisweigh.com</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Katie Hart</title>
		<link>http://ronisweigh.com/pages/my-story/comment-page-1#comment-67166</link>
		<dc:creator>Katie Hart</dc:creator>
		<pubDate>Wed, 11 Apr 2012 18:39:15 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?page_id=542#comment-67166</guid>
		<description>Roni,

I have to say I am so glad I found your website. I am 23 years old and joined WW in 2009 and lost about 100lbs. In May 2011 I found out I was pregnant and through lots of stress with family issues and such I emotionally ate and ATE. I gained it all back during 9 months. I had my baby january 25th and went back to WW. I kinda quit again because I lost motivation but have realized I loved who I was 100lbs less and would be happy to get back to that person. Finding your website is giving me motivation with exercise and the food. My baby is now almost 3 months old and it inspires me to lead a healthy life for him. I like reading about your fitness as well. I like to work out and my ultimate gaol is to run a marathon to prove to myself that I can do it. Goodluck to you. You are very much an inspiration.</description>
		<content:encoded><![CDATA[<p>Roni,</p>
<p>I have to say I am so glad I found your website. I am 23 years old and joined WW in 2009 and lost about 100lbs. In May 2011 I found out I was pregnant and through lots of stress with family issues and such I emotionally ate and ATE. I gained it all back during 9 months. I had my baby january 25th and went back to WW. I kinda quit again because I lost motivation but have realized I loved who I was 100lbs less and would be happy to get back to that person. Finding your website is giving me motivation with exercise and the food. My baby is now almost 3 months old and it inspires me to lead a healthy life for him. I like reading about your fitness as well. I like to work out and my ultimate gaol is to run a marathon to prove to myself that I can do it. Goodluck to you. You are very much an inspiration.</p>
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		<title>By: Lisa (sunnystl)</title>
		<link>http://ronisweigh.com/pages/my-story/comment-page-1#comment-60951</link>
		<dc:creator>Lisa (sunnystl)</dc:creator>
		<pubDate>Thu, 19 Jan 2012 18:28:28 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?page_id=542#comment-60951</guid>
		<description>I hadn&#039;t read  your whole story till now! Its like im saying hi to myself all over again. Im in WW now and not giving up. Period! I did the same yo yo of yo yoing forever. I refuse to do it again. I call myself an FA= Food Addict. I think about it all the time, and Im trying with every fiber of my being to focus on other things... my kids, my life, ME! Reading,writing doing things other than plan out what Im going to eat, the family is etc. And I make a point of calculating my whole day and I STICK to it.. I stay right at points. I had to kick myself in the butt to make this happen. No one else can do it for me. Just me! So I am. I am thankful to have  you  in my life. Ive taken so much from what you do.
Thank you Roni! :)</description>
		<content:encoded><![CDATA[<p>I hadn&#8217;t read  your whole story till now! Its like im saying hi to myself all over again. Im in WW now and not giving up. Period! I did the same yo yo of yo yoing forever. I refuse to do it again. I call myself an FA= Food Addict. I think about it all the time, and Im trying with every fiber of my being to focus on other things&#8230; my kids, my life, ME! Reading,writing doing things other than plan out what Im going to eat, the family is etc. And I make a point of calculating my whole day and I STICK to it.. I stay right at points. I had to kick myself in the butt to make this happen. No one else can do it for me. Just me! So I am. I am thankful to have  you  in my life. Ive taken so much from what you do.<br />
Thank you Roni! :)</p>
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		<title>By: Embracing Weight Gain - Thighs Thinner</title>
		<link>http://ronisweigh.com/pages/my-story/comment-page-1#comment-51463</link>
		<dc:creator>Embracing Weight Gain - Thighs Thinner</dc:creator>
		<pubDate>Mon, 17 Oct 2011 07:43:08 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?page_id=542#comment-51463</guid>
		<description>[...] I wasn&#8217;t shocked or upset. Actually, I was surprised at how little the number bothered me. I&#8217;ve weighed what I weigh now NOT pregnant. Honestly, it&#8217;s what I weighed in high school. It&#8217;s pretty much what my average weight was when I started my 15 year yo-yo dieting cycle of hell. [...]</description>
		<content:encoded><![CDATA[<p>[...] I wasn&#8217;t shocked or upset. Actually, I was surprised at how little the number bothered me. I&#8217;ve weighed what I weigh now NOT pregnant. Honestly, it&#8217;s what I weighed in high school. It&#8217;s pretty much what my average weight was when I started my 15 year yo-yo dieting cycle of hell. [...]</p>
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	<item>
		<title>By: 5 Kick Ass Fitness Blogs You Should Be Reading &#124; livinthefitlife.com</title>
		<link>http://ronisweigh.com/pages/my-story/comment-page-1#comment-48762</link>
		<dc:creator>5 Kick Ass Fitness Blogs You Should Be Reading &#124; livinthefitlife.com</dc:creator>
		<pubDate>Sun, 28 Aug 2011 16:37:28 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?page_id=542#comment-48762</guid>
		<description>[...] blogger, Roni (Veronica) started blogging while pregnant with her first son. She always had weight issues and the blog became a therapeutic outlet for her to write and upload progress pics. She even started [...]</description>
		<content:encoded><![CDATA[<p>[...] blogger, Roni (Veronica) started blogging while pregnant with her first son. She always had weight issues and the blog became a therapeutic outlet for her to write and upload progress pics. She even started [...]</p>
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		<title>By: Why I keep trying? - Thighs Thinner</title>
		<link>http://ronisweigh.com/pages/my-story/comment-page-1#comment-42251</link>
		<dc:creator>Why I keep trying? - Thighs Thinner</dc:creator>
		<pubDate>Sat, 30 Apr 2011 07:40:48 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?page_id=542#comment-42251</guid>
		<description>[...] I did that the first half of my life and I refuse to go back to that place. It&#8217;s what started the yo-yo diet cycle of hell to begin [...]</description>
		<content:encoded><![CDATA[<p>[...] I did that the first half of my life and I refuse to go back to that place. It&#8217;s what started the yo-yo diet cycle of hell to begin [...]</p>
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		<title>By: Wordless Wednesday: My Last Day 1 - Thighs Thinner</title>
		<link>http://ronisweigh.com/pages/my-story/comment-page-1#comment-41949</link>
		<dc:creator>Wordless Wednesday: My Last Day 1 - Thighs Thinner</dc:creator>
		<pubDate>Fri, 22 Apr 2011 07:43:44 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?page_id=542#comment-41949</guid>
		<description>[...] I stepped into weight Watchers, kept my very first food tracker and had my last &quot;Day 1.&quot; Click here to read my story and here to see pictures while I lost the weight. And yes.. if you can make it out.. my first meal [...]</description>
		<content:encoded><![CDATA[<p>[...] I stepped into weight Watchers, kept my very first food tracker and had my last &quot;Day 1.&quot; Click here to read my story and here to see pictures while I lost the weight. And yes.. if you can make it out.. my first meal [...]</p>
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		<title>By: Ask Roni: Finding the Motivation and Confidence to Get Started - Thighs Thinner</title>
		<link>http://ronisweigh.com/pages/my-story/comment-page-1#comment-35052</link>
		<dc:creator>Ask Roni: Finding the Motivation and Confidence to Get Started - Thighs Thinner</dc:creator>
		<pubDate>Sat, 13 Nov 2010 07:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?page_id=542#comment-35052</guid>
		<description>[...] step and then started weight Watchers I really didn&#8217;t have a goal in mind except to stop the yo-yo dieting cycle of hell. I picked a goal weight, of course, but I didn&#8217;t focus on that. If I did I don&#8217;t think [...]</description>
		<content:encoded><![CDATA[<p>[...] step and then started weight Watchers I really didn&#8217;t have a goal in mind except to stop the yo-yo dieting cycle of hell. I picked a goal weight, of course, but I didn&#8217;t focus on that. If I did I don&#8217;t think [...]</p>
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	<item>
		<title>By: Embracing me &#171; Adventures in weight loss, cooking and life</title>
		<link>http://ronisweigh.com/pages/my-story/comment-page-1#comment-32368</link>
		<dc:creator>Embracing me &#171; Adventures in weight loss, cooking and life</dc:creator>
		<pubDate>Wed, 28 Jul 2010 13:11:29 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?page_id=542#comment-32368</guid>
		<description>[...] Yes, I&#8217;ve been unable to stick to WW. Yes, I&#8217;ve regained a lot of weight. (I was up to the 220s last time I checked.) But beating myself up about it isn&#8217;t helping. In fact, I suspect it&#8217;s contributing to what Roni calls &#8220;the yo-yo diet cycle of hell.&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] Yes, I&#8217;ve been unable to stick to WW. Yes, I&#8217;ve regained a lot of weight. (I was up to the 220s last time I checked.) But beating myself up about it isn&#8217;t helping. In fact, I suspect it&#8217;s contributing to what Roni calls &#8220;the yo-yo diet cycle of hell.&#8221; [...]</p>
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	<item>
		<title>By: HealthyFoodAdvices.com &#187; Blog Archive &#187; Hobnobbin at Fitbloggin</title>
		<link>http://ronisweigh.com/pages/my-story/comment-page-1#comment-28556</link>
		<dc:creator>HealthyFoodAdvices.com &#187; Blog Archive &#187; Hobnobbin at Fitbloggin</dc:creator>
		<pubDate>Wed, 24 Mar 2010 21:09:13 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?page_id=542#comment-28556</guid>
		<description>[...] attend and present at the first ever Fitbloggin conference.  The conference which was arranged by Roni Noone of Roni’s Weigh was an opportunity for health, fitness and nutrition bloggers to come together, [...]</description>
		<content:encoded><![CDATA[<p>[...] attend and present at the first ever Fitbloggin conference.  The conference which was arranged by Roni Noone of Roni’s Weigh was an opportunity for health, fitness and nutrition bloggers to come together, [...]</p>
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		<title>By: Cheryl</title>
		<link>http://ronisweigh.com/pages/my-story/comment-page-1#comment-28291</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Fri, 19 Mar 2010 23:17:48 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?page_id=542#comment-28291</guid>
		<description>Hi Roni...I stumbled upon your site looking for a way to calculate WW points..I love it....I am 5&#039;3&quot; and currently weigh 223 lbs..(exactly 100 lbs more than when I married over 20 years ago !!! )...Too many reasons/excuses but I am so happy I found your site....I did actually weigh 226 2 weeks ago so some progress has been made !  So nice to read and know I am not alone with this...Cheryl</description>
		<content:encoded><![CDATA[<p>Hi Roni&#8230;I stumbled upon your site looking for a way to calculate WW points..I love it&#8230;.I am 5&#8217;3&#8243; and currently weigh 223 lbs..(exactly 100 lbs more than when I married over 20 years ago !!! )&#8230;Too many reasons/excuses but I am so happy I found your site&#8230;.I did actually weigh 226 2 weeks ago so some progress has been made !  So nice to read and know I am not alone with this&#8230;Cheryl</p>
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