A Kale-erific Sunday

On December 18, 2011 By

Today started with 3 generations in the house.

Grandma and Grandpa visited so Mom and Dad could have fun Friday night at an office Holiday party and fun we had! Let’s just say Saturday I had a bad case of the "Beer Flu" or rather the "Vodka Flu." It wasn’t pretty but Friday [...]

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Weekly Tracker Template

On December 16, 2011 By

My new weekly tracker spreadsheet is working like a charm! I’m using it to track old Weight Watcher Points, but you can really use it for anything. Here is the template embedded click here to download the

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Day 2 of Tracking? I ROCKED IT :)

On December 15, 2011 By

I’m literally falling asleep as I type this. It was a looong day. An early morning workout, cleaning, taking care of baby, running errands, helping with homework, I’m pretty sure every moment of the day was utilized.

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That’s IT! I’m Tracking.

On December 15, 2011 By

I’m tired of feeling out of control. Too many old habits are sneaking back in. The photo food journaling has been helping, a little, but I want more structure and accountability.

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I’ve been hungry all day, but not really hungry. Does anyone know what I mean?

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The Day After Food Journal

On December 12, 2011 By

Day after what? Just read my Note to Self from yesterday. It explains all.

Instead of letting one bad day turn into two, I got right back on the food journal wagon.

It all started with breakfast. Just a grapefruit and water for me.

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Note to Self…

On December 12, 2011 By

YAY! for taking a day off, letting yourself nap, having fun with the boys and catching up with an old friend.

Boo! for eating all that CRAP! Did you really need 2 cinnamon buns? TWO?

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I did something this morning I would have dreaded in my 20′s (I can’t even say a few years ago anymore, how sad is that?! I’m OLD! Anyway….

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Friday’s Food and Fun

On December 9, 2011 By

Had a great day! Just popping in to share my food journal. :)

Once I got Little Guy on the bus I made myself a HUGE omelet.

I FINALLY went grocery shopping on Thursday so I actually had fresh food in the house.

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COOKIES!

On December 8, 2011 By

I don’t have a lot of time tonight. I spent the whole evening writing up my Less-Sugar Sugar cookies recipe on GreenLiteBites. Click here to check it out.

Other than that, I thought I’d share a few links.

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