One Mom’s Journey from Fat to Skinny to Confident

Category Archives: Weekly Questions

JOURNAL

Do you stop instead of just slowing down?

Posted by 3 years ago 13 Comments 1939 views

After a pretty stressful morning I posted this on my Facebook page just before lunch. Redesigning the blogs is even more stressful than writing a book!

Continue Reading

INSIGHTS

Women’s Fitness Mags: Friends or Foes?

Posted by 3 years ago 43 Comments 3892 views

Friday I posted a few random thoughts, two of which were about fitness magazines and both started some great conversations in the comments. So I decided to pull them for a post

Continue Reading

JOURNAL

Moderation vs. Elimination When it Comes to Dieting and Weight Loss

Posted by 4 years ago 41 Comments 4934 views

Yesterday I posted my strategy for stopping funk-induced out-of-control eating.

Continue Reading

JOURNAL

Do You Get Enough Sleep?

Posted by 4 years ago 13 Comments 2445 views

Mom caught me passed out a few months back in NY.   I don’t think there is any doubt…. From WebMD:

Continue Reading

JOURNAL

It’s Time to Ask…

Posted by 4 years ago 26 Comments 2434 views

We are exactly 4 weeks into the new year and it’s time to ask: How’s the New Year treating you? Did you make a resolution? Have you kept it?

Continue Reading

JOURNAL

How Bad Do You Want it?

Posted by 4 years ago 28 Comments 5175 views

I hate the question: How bad do you want it?  Despise it. I find it condescending and it never, ever motivated me to do anything, especially lose weight.

Continue Reading

ASK RONI Q&A

How to Handle Different Eating Habits in the Same Household

Posted by 4 years ago 28 Comments 3858 views

Last week  Pattie left this question in a comment:

Continue Reading

JOURNAL

Wednesday Weigh in: How Has Your Diet Changed?

Posted by 4 years ago 22 Comments 2539 views

Since I don’t weigh myself regularly anymore — my scale has been in the storage room since posting this in October!

Continue Reading

JOURNAL

Weigh In Wednesday: Drinking Calories

Posted by 4 years ago 34 Comments 3268 views

Last night I had a craving for hot cocoa and Bailey’s.  I’m not sure why– I rarely drink. Not because I don’t like drinking.

Continue Reading

JOURNAL

Weigh-In Wednesday: Food Journaling

Posted by 4 years ago 31 Comments 2398 views

Here we are again. It’s Wednesday. Is December flying by or what? Holy crap I just looked at the calendar! It’s exactly two weeks until Christmas! That’s crazy talk!

Continue Reading