One Mom’s Journey from Fat to Skinny to Confident

Category Archives: Just Tips

JOURNAL

5 Fun Ways to Dress Up Your Water!

Posted by 3 years ago 12 Comments 1811 views

I know they’ve  debunked the 8 glasses of water a day recommendation, but there is no denying it, when I drink more water I feel better, I eat less, and I swear I’m less bloated.

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FUN STUFF

10 Awesome Gifts from REI for your Fitness-Obsessed Friends

Posted by 3 years ago 5 Comments 1672 views

Last week while in Denver I got a chance to visit the REI Flagship store and fell in love. Jen and I wandered around touching all the fabrics and fantasizing we were independently wealthy so we could afford all these amazing things!

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INSIGHTS

NEVER Buy a Weight-Loss Product Based on Before and After Photos Again!

Posted by 4 years ago 15 Comments 2899 views

Ever since I freaked out and ranted about my stolen before and after photos,

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JUST TIPS

10 Eating Out Strategies From This Weight Loss Maintainer

Posted by 4 years ago 10 Comments 1818 views

In honor of my busy schedule and all the eating out I’ve been doing I’m editing and republishing this post I wrote in 2010.

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INSIGHTS

Weekend Quote: Eating Crappy Food

Posted by 4 years ago 8 Comments 1623 views

I’m SO guilty of this, it isn’t even funny.

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JOURNAL

20 Fun Yogurt Topping Ideas

Posted by 4 years ago 6 Comments 2490 views

There were a few weeks where I’d throw up a #DailyYogurt idea a day, but I’ve been slacking lately.

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INSIGHTS

So, You Want to Run a Tough Mudder?

Posted by 4 years ago 42 Comments 5047 views

Thanks for the photo Tough Mudder!

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JOURNAL

Coupon Confessions

Posted by 4 years ago 10 Comments 1573 views

As a blogger, I love when a potential paying job just makes sense. So when Everyday Healthy Values (a coupon site) reached out to me, I was ecstatic.

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JUST TIPS

14 Yogurt Topping Ideas to Inspire Your Next Snack!

Posted by 4 years ago 10 Comments 3360 views

2 weeks ago I started a fun hashtag on Instagram called #DailyYogurt.

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INSIGHTS

2 Days/3 Restaurants: What Are Your Eating Out Go-Tos?

Posted by 4 years ago 21 Comments 2305 views

The last 2 days have been a blur, but I’m not quite sure why or what I’ve accomplished besides

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