Recent Comments:

• Nicole, RD: The event looks and sounds fantastic! Amazing job! You are an inspiration!
• kate: so wish i was able to be there! maybe next time! enjoy your weekend!
• JourneyBeyondSurvival: Thank you so much for putting this together. It has been wonderful so far...
• Pubsgal: Good luck with the conference, Roni! I’m sure it will exceed your wildest dreams!...
• Cheryl: Hi Roni…I stumbled upon your site looking for a way to calculate WW points..I love...

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• I went a little nuts with the chocolate covered raisins tonight. I think I'm stress eating. 2010/03/19

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Diets in Review

• Bet Dieting with Lose It or Lose It
• Make a ‘My Big Life Workout iMix’ for Kirstie Alley’s Big Life Premiere
• Mitzi Dulan and Tony Gonzalez Offer Sound Eating Advice in The All-Pro Diet
• How Altitude Can Affect Training
• Researching Live Happy iPhone App as Treatment for Depression

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• Height: 5'9''
• Highest: 210 lbs
• Lowest: 134.6
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Blog to Lose

• i miss.......
• Best dip ever
• 11, 288 steps
• Week 6 (and 34)
• First Day of Spring: Snow

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• ++everyone on BtL!