It’s podcast time! I’m heading to the beach this weekend so I’ll be taking a short hiatus, again, from podcast recording. :(
Topics this week include…
Continue Reading →For that past few days I’ve started declaring daily goals on Facebook…
Continue Reading →I’ve been thinking about this a lot lately.
There are times I feel guilty.
Not being able to do something a friend asked because I’m busy that day. Leaving the kids with Dad when I want to go running. Wishing I lived closer to my parents so I can help out more.
There are [...]
Continue Reading →
This Weekend’s Quote was inspired by Heidi’s signature file. Heidi blogs at GreenLightHeidi.com and she recently reached out to me via email.
At the end of her note was the quote…
Continue Reading →This question of the week is more reflective and rhetorical, but feel
free to answer in the comments.
FINALLY! This has taken me days to get up. Sorry for my inconsistent podcast postings.
Topics in the video include…
Continue Reading →A few days ago I posted this message on twitter and Facebook…
STOP! just for a second and look around. What are you grateful for at this very moment?
The responses were heartfelt.
Continue Reading →I’m coming right out with this weekend’s quote because I need it…
“It does not matter how slowly you go as long as you do not stop.” – Confucius
Today was a bit of a disaster on the eating front–definitely camp #1. But it’s just a small bump in the road. I’m still [...]
Continue Reading →This may sound like a stupid question, but really think about it. When was the last you felt physical hunger? An empty hollow feeling? Your stomach growling?
I’m not saying hunger is a good or a bad thing. I just want us to think about it.
Continue Reading →I announced a few weeks ago that I would not be counting points on Weight Watchers any longer. I came to my decision partially because of my discontent with with new PointsPlus plan and partially because after 6 years, I just don’t need points as much as I used to.
I have heard from [...]
Continue Reading →



























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.