One Mom’s Journey from Fat to Skinny to Confident

Category Archives: Insights

INSIGHTS

5 Ways Ditching ‘Perfect’ has Made Me Happier, Healthier and More Successful

Posted by 4 years ago 29 Comments 5456 views

These thoughts have been swimming in my head for a while. It was time to let them out.

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INSIGHTS

My Run Streak Continues with a Note About Committing

Posted by 4 years ago 6 Comments 1287 views

Memorial Day was a week and half ago and I’ve run every. single. day. since! Honestly, I can’t believe it.

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INSIGHTS

Avalanches Are Scary

Posted by 4 years ago 1 Comments 1326 views

I’m staying up too late, again, after an amazing day in Toronto. The conference was energizing.

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INSIGHTS

Obesity Awareness: Are We Numb?

Posted by 4 years ago 33 Comments 3781 views

When you blog consistently for 8 years, funny stuff start to happen, like people sending emails asking you random things.

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INSIGHTS

Should Strong be the New Skinny?

Posted by 4 years ago 12 Comments 2326 views

I shared the article this quote is from last week on my Facebook page but I relate to it so much I had to make it a post.

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INSIGHTS

This Just in…

Posted by 4 years ago 25 Comments 2441 views

I’m OLD! Now, hear me out as I know some of you reading are even older than I, so don’t go getting your panties in a twist.

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INSIGHTS

So, You Want to Run a Tough Mudder?

Posted by 4 years ago 42 Comments 5735 views

Thanks for the photo Tough Mudder!

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INSIGHTS

Celebrating Progress

Posted by 5 years ago 11 Comments 2141 views

I have now taken 6 Bikram yoga classes and I am shocked at my progress. Today I was able to do my first-ever balancing toe stand!

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INSIGHTS

5 Reasons Why I Ditch My Food Journal (Diet)

Posted by 5 years ago 11 Comments 2042 views

So last night after the tire and McDonald’s incident, I ditched my food journal yet again.

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INSIGHTS

I’m Responsibly Selfish

Posted by 5 years ago 6 Comments 1616 views

I’m also … flexibly consistent and non-obsessively determined. That’s how I would now describe myself. Today I woke up to this.

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