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Making Friends with Your Body

On September 30, 2009 By

I feel sorry for naturally skinny girls. They never have an excuse for a dateless Friday night. They can’t blame their lack of friends on their clothing size. They don’t even get to use their weight as the cause of their tiredness or depression. How horrible it must be to go through life without a [...]

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3 Boxes of Candy

On September 4, 2009 By

This is the story of 3 boxes of candy.

Each was purchased at the same time for 3 different people.

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A couple of days ago I got news that my Father is very ill. Without getting into all the family dirt here I’m just going to say I’m not very close to Dad. Our relationship has been on a steady course of deterioration since my parents divorce at age 9.

I’ve been going through a [...]

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Weekend Quote: Doing Things

On July 4, 2009 By

It’s about time I start the weekend quote tradition back up. I always have fun scouring the web for that one quote that speaks to me each week. This time it’s by Margaret Thatcher…

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Today I tweeted a few questions as I thought about running my half marathon this weekend. I’m nervous and just wanted to hear from other runners how they prepare for a big event. So I posted this…

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A Thoughtful Thursday

On May 7, 2009 By

I’ve been a bit absent this week. Have you noticed? Sure I posted but I haven’t been in the mood to really write. I’ve been contemplating a few things and I think it’s time to share. Sorry to hijack my traditional Thursday Thoughts Post. :)

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Ask The Trainer: Protein

On April 20, 2009 By

Last year I posted about Weight Training and Body Image. In that post I asked Andy the Trainer, a few questions about weight lifting and it’s connection to body image. Now that I’m training even more I have (and some of you have asked) questions about protein. I hear different opinions on the [...]

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Do you say "only" a lot?

On April 7, 2009 By

"That’s great! I only managed 4 miles today."

That was one of the comments I received after I posted about finishing the 10 mile race on Sunday. As soon as I read it I knew what the Question of the Week needed to be. I’m so guilty of this it’s not even funny and I [...]

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Elaine’s Running Motivation

On April 6, 2009 By

It seems I’m not the only one gets asked the "What Motivates" you question. Elaine was sent this message recently and wanted to share it here on Roni’s Weigh. I think it’s a fabulous question and I echo Elaine’s response.

Elaine,

I know you have been running a lot lately & you seem like [...]

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Better Whey of Life recently contacted me about reviewing their protein enriched yogurt cups. I was actually excited as I’ve been considering adding whey protein to my diet for sometime now but the thought of buying one of those humongous tubs of protein powders just gives me the creeps. What have I turned into [...]

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