You may not have noticed but I’ve been in a funk lately. It’s not a big deal, just an end of year, post holiday, off my schedule, ate too much crap, lost my will to exercise, funk. I haven’t really posted about it as I’ve been trying to pull myself out by being positive. It’s [...]
Continue Reading →Roni I need some advice. Three years ago I weighed 206 today I weigh 160. I have come a long way. My problem is last year I was really healthy. When I lost this weight I really got into exercise. I felt I had to exercise all the time. Now I have gotten in a [...]
Continue Reading →I recorded this last night but I had some trouble getting it uploaded. :( Hope to get back into the video/podcast groove. HOPE!
Topics included in this video…
Continue Reading →I’m in question/answer mode tonight. I just got done recording a video/podcast but it’s taking FOREVER to upload so I thought I’d hold of on that and pull another question from my archives. This one is from Dani who is a blogger over on BlogToLose.
Here’s her question…
Continue Reading →I did it! I recorded an AskRoni! It’s been long… so long. I missed them and I’m hoping to do two a month now that I’m settled.
Topics included in this video…
Continue Reading →I took a half hour after work and answered some questions. No laughing at my new do. The husband says it’s too “spunky”. :)
Topics included in this video…
Continue Reading →Hello Roni, I just started my own blog to track my weight loss journal. I set up my blog on blogspot but was looking at WordPress as well. I’m so new to this that I wanted to ask which of the two do you recommend. I see you write about WordPress and it seems to [...]
Continue Reading →Hi Roni,
I’ve been on your website quite a few times in the past but this time something came over me and I felt compelled to email you… hopefully I’m not bothering you by doing this…
Anyways, I am a new member to Weight Watchers, i wanted some motivation so I was [...]
Continue Reading →I DID it! I recorded a video! It’s been for-ev-er! This one covers some good topics including…
Continue Reading →Roni,
I am not sure you can even answer this question, But here goes. I have been dieting my whole life and now I am fatter than I have ever been. I am so discouraged and just want to know "how do I start?" Where do I start?" I feel absolutely hopeless that I [...]
About a month ago I posted an email from one amazing young women. Celeste gave us her take on Body Image and Happiness. Her insight was so inspiring and full of wisdom I just had to share. Well she’s back with an update and again I feel compelled…
Continue Reading →Woops! I totally forgot I recorded this weeks ago. I’m glad I found it as I haven’t had time to do new recordings since. In addition to the new job, moving, bad back fiasco I now have a sick child. *sigh*
Quick note to self… Please repeat… More M&M’s will not make you feel better. [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.