Currently viewing the category: "Ask Roni Q&A"

Ask Roni: Is Running Enough?

On June 22, 2010 By

Sometimes I get into some pretty interesting conversations in email. This one all started with a question Brandi left on my A 5th Birthday 7 Mile Family Filled Weekend post last week…

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Trying to get back into the swing of video/podcasts! I recorded 2 a few days ago and hope to get back on a regular schedule after this summer. Sorry for my long winded intro about my hair. I think I’m finally used to it. ;)

Topics included in this video/podcast…

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Hi Roni,

I just had to email you to tell you that I was feeling a bit stressed about staying on track this evening (this week, I am trying to spread my 35 Weekly Points out throughout the week, whereas I usually plow through them pretty quickly within the first few days of my [...]

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FINALLY! Sorry for the delay. I recorded this a few weeks back and finally carved out a few hours to prep it and upload before heading hitting the open road towards Disney. I’m happily and weirdly saying that this will be my last video…. with HAIR! ;)

Topics in this video include…

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Ask Roni: Eating too little?

On May 17, 2010 By

Hey there! I just love the work you do to help people realize their dreams are possible. I appreciate how real you are about this journey. Congrats on your 1/2 marathon too!

I have a question about points and exercise. I am 5’7″ and this morning the scale said 196.7. I have completed week 4 [...]

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Hi Roni!  

My name is Liz and I am a huge fan!  I read all of your blogs and think you’re a wonderful inspiration.  I’m writing because I need a little advice/inspiration/I’m not sure what to call it.  You’ve answered a question of mine before (about tips for eating in a dorm) which was [...]

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I did it! I recorded a podcast! I found some time today. I’m trying to get back into the groove. I miss them. Oh and please ignore the phone in the middle of the video. I totally forgot edit it out!

Topics in this video include…

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I got this email from LeeAnn today and I had to answer real quick. Yes I realize I have not answered about a BILLION AskRoni’s yet (I will.. I promise… you’ll just have to give me more time, I hope to do a podcast next week) but there was something about this one that struck [...]

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Does anyone remember these?! I thank the snow storm for giving me a little extra time to record. :)

Topics covered in the video. . .

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How do you get past the "I’m not seeing results and feel like a complete cow" thing?  I’ve been working my ass off (literally!) and I feel like when I look in the mirror, my stomach hangs lower, sticks out further and I’m going NOWHERE.  Its driving me CRAZY and I don’t really know what [...]

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