Had a bit of time today during the toddler’s nap to record a video. Actually I recorded three! I’ll prep and post them as I have time.
Topics in this video/podcast include…
Posted in Ask Roni Q&A, Video Posts, podcasts 
8 Comments »
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All 'Ask Roni Q&A' Posts
Ask Roni _v21s1 Eating Out, Diet Anxiety, Deal with a Slump, Eating Healthy and Tasty
March 3, 2009
Ask Roni _v20 Food Obsession, Calorie is a Calorie?, Weight Loss Surgery, Negative Comments
February 20, 2009
First video/podcast in weeks! Right? No laughing at my new cheesy intro it was fun to make! Plus it’s not long enough to get annoying. At least I don’t think so. ;~P
Posted in Ask Roni Q&A, Video Posts, podcasts 22 Comments »
Vintage Ask Roni_v02 - Accepting Compliments, a Hypothetical, Protein to Carbs, Still Fat Thoughts, My Lack of Plateaus, Post Baby Weight Loss
February 13, 2009
I recorded this Ask Roni video originally last June, pre-podcast era for me. So I’m re-posting to share the podcast for those that may not have the ability (or desire) to watch the video.
Posted in Ask Roni Q&A, Video Posts, podcasts 3 Comments »
Vintage Ask Roni_v01 - Activity Points, Not Losing, Fav Snacks, Eating Out, Exercise ideas
February 6, 2009
Right now I’m probably in flight to Nashville for Blissdom09! Before I left I actually had time (can you belive it??) to pull some audio from an old video.
Posted in Ask Roni Q&A, Video Posts, podcasts 2 Comments »
AskRoni_v19 Colon Cleanse, Working Out, Seeing Progress and the Acai Berry
January 22, 2009
Just a quick video this week. I recorded Wednesday in the midst of my real estate frenzy. Please forgive my dishevel-ness. :) Oh! and excuse my funny "Ronnie" story that was one of those "funnier at the time" moments. lol
Topics included…
Posted in Ask Roni Q&A, Video Posts, podcasts 18 Comments »
Ask Roni: Accepting Yourself
January 19, 2009
Sometimes a question comes through AskRoni that I must respond to immediatly.
Posted in Ask Roni Q&A 13 Comments »
Dietgirl Helps Me Out!
January 15, 2009
By now you guys may have heard about the totally awesome, amazing, fabulous Diet Girl! AKA Shauna and her new book. I’ve been reading The Amazing Adventures of Dietgirl and let me tell you, even this SLOW reader has a hard time putting it down. You get to follow Shauna on her journey of losing [...]
Posted in Ask Roni Q&A, Book Reviews 6 Comments »
Ask Roni_v18s2 Husband and computer time, Diet Soda, Paper Journals and Why I Blog?
January 12, 2009
Second session of this video recorded. Now… no laughing… I actually make myself cry in this one. Seriously the sappiness is getting worse. Hey There Delilah got me in the car the other day. WHAT is up with me?
Topics in this video include…
Posted in Ask Roni Q&A, Video Posts, podcasts 28 Comments »
Ask Roni _v18s1 Confidence, Pushy Grandmas, Restrictive Diets, Pro-Blogging, Eating Before Workouts
January 9, 2009
I recorded 2 sessions a few days ago and finally got a chance to get one online today.
Topics included in this video…
Posted in Ask Roni Q&A, Video Posts, podcasts 13 Comments »
Ask Roni: Early Discouragement
January 9, 2009
Hi Roni — your story gives me hope. I have struggled with my weight for years. I am on my second week with WW now. I started at 223 lbs. I lost 5 pounds my first week. It’s been 4 days into my second week and the scales haven’t budged. [...]
Posted in Ask Roni Q&A 31 Comments »
